Pharmacist Ben blogs posts, radio show, news and products to benefit your quality of life. We dig deep into the topics of health, nutrition, supplements.
Adult Persistent Acne or APAThen there’s blood sugar connection to adult acne. Elevations in insulin, the sugar controlling hormone are often involved in the development APA. Once the blood sugar system become overwhelmed, the adrenal activity is unregulated. Many of the more common features of adult persistent acne, especially skin oiliness and hyper-pigmentation are ..
The Bright Side MissionAnd so, as the name “The Bright Side” itself states, there is always a “bright side” when it comes to our health and any diseases we or our loved ones might be suffering from, which is that we can be our own doctors and healthcare providers! The Bright Side is committed to the idea that the body’s healing processes and optimal health can begin immediately if we arm ourselves with the proper knowledge ..

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- Defying Death Threats, Permanent Representative of UN Quits to Leak Information about Plans to Bomb Iran with Nukesby Brian-Admin on March 30, 2026 at 9:05 pm
The strongest evidence yet that the Iran war may be ended by launching nuclear weapons into the country by Israel and the United States was produced by a permanent member of the UN and Executive Director of the Patriotic Vision Organization for the past 12 years, Mohamad Safa, who resigned from his position on Friday, so that he could leak information about […]
- Update on Attacks Against Brian Shilhavy: Judge Issues Hearing for Protective Orders Against Former Business Colleaguesby Brian-Admin on March 29, 2026 at 5:10 pm
I want to thank everyone who has been praying for me and all the kind words of encouragement sent my way. I apologize for not being able to respond back to everyone during these very traumatic times for me. I am still alive, still in my home, still publishing articles on the Health Impact News network, and still at the helm running Healthy Traditions. Here […]
- “Most Powerful Energy Crisis in Human History is Looming” – Russian Oil Exports Halting After Ukraine Attacksby Brian-Admin on March 27, 2026 at 9:42 pm
Iran has halted passage to all ships trying to pass through the Strait of Hormuz as they prepare for a possible ground assault from U.S. troops that have been deployed to the region this week. In this interview with independent journalist Pepe Escobar, he reveals how Iran's Parliament is now passing laws requiring any ships who pass through the Strait of […]
- Magnesium: The “mind mineral” that could revolutionize mental health treatmentby editor on January 2, 2026 at 12:00 pm
Magnesium regulates serotonin and dopamine, key neurotransmitters for mood stability, making deficiency a major risk factor for depression and neurological disorders. Studies show 500 mg of magnesium oxide daily significantly improves depression symptoms—outperforming placebos and avoiding the dangers of SSRIs (violence, suicide, emotional blunting). […]
- The Surprising Role of Cortisol in Alzheimer’sby editor on January 1, 2026 at 12:00 pm
Story at-a-glance New research shows that people with Alzheimer’s have higher cortisol levels and a skewed cortisol-to-DHEA-S ratio, revealing that chronic stress drives early brain degeneration long before memory loss appears Cortisol, your body’s main stress hormone, damages neurons and disrupts energy metabolism when it... Continue reading...
- Rasmussen survey: 1 in 10 adults seriously injured by COVID-19 vaccineby editor on December 31, 2025 at 12:00 pm
A Rasmussen survey revealed that 10% of U.S adults who received the COVID-19 vaccine experienced “major” side effects, and 36% suffered “minor” side effects. Despite mounting evidence of vaccine injuries (heart inflammation, cancers, blood clots), Sen. Ron Johnson (R-WI) faces backlash for giving victims a... Continue reading...
- Scientists discover sleep switch that builds muscle, burns fat, and boosts brainpoweron March 31, 2026 at 1:39 am
Deep sleep does far more than rest the body — it activates a powerful brain-driven system that controls growth hormone, fueling muscle and bone strength, metabolism, and even mental performance. Scientists have now mapped the neural circuits behind this process, uncovering a delicate feedback loop in which sleep boosts growth hormone, and that same […]
- Simple therapies beat drugs for knee arthritis pain reliefon March 30, 2026 at 12:52 pm
A major analysis of nearly 10,000 patients shows that simple, non-drug treatments like knee braces, hydrotherapy, and exercise can significantly ease knee osteoarthritis symptoms. These approaches not only reduce pain and improve mobility, but also avoid the risks tied to common medications. The findings suggest that low-cost, accessible therapies could […]
- This overlooked hormone could be why your blood pressure won’t dropon March 30, 2026 at 7:50 am
A large U.S. study reveals that more than a quarter of people with hard-to-treat high blood pressure may have an overlooked hormone problem. Elevated cortisol—often linked to stress—was found in 27% of these patients, far higher than expected. This hidden condition could explain why standard medications fail. The discovery could lead to new testing and […]
- Tragic Passing of Dr. Cletus Iwuagwu: A Look at His Life, Death, and the Holistic Traditions of His Igbo Heritageby Erin Elizabeth on January 7, 2026 at 1:04 am
On Christmas Day 2025, the body of Dr. Cletus Iwuagwu, a 71-year-old Nigerian-born geriatrician and professor, was discovered in a pond near his home in Springfield Township, Ohio. The Lucas County Coroner’s Office performed an autopsy the following day, ruling his cause of death as drowning. Further investigations are ongoing. Dr. Iwuagwu had been […]
- Dark Chocolate May Lower Diabetes Risk, While Milk Chocolate Adds Poundsby Erin Elizabeth on February 15, 2025 at 7:24 pm
Story at-a-glance Type 2 diabetes is a chronic metabolic disorder characterized by high blood sugar levels due to the body’s ineffective use of insulin. This condition occurs when cells become resistant to insulin or when your pancreas fails to produce enough insulin to maintain normal glucose levels. If left untreated, Type 2 diabetes leads to The post […]
- Sleep Deprivation — A Hidden Threat to Public Healthby Erin Elizabeth on January 24, 2025 at 7:07 pm
Story at-a-glance Influenza, commonly known as the flu, is a contagious respiratory illness characterized by symptoms such as fever, cough, sore throat, muscle aches and fatigue. The U.S. Centers for Disease Control and Prevention (CDC) estimates that influenza leads to between 9.3 and 41 million cases annually in the United States alone.1 This viral […]
Peanuts & Peanut ButterIf you’re looking for concentrated nutrients however, and you’re not concerned with allergic reactions, you’d be wise to add a handful or two of peanuts to a meal a couple of times a week. You can also throw some into a smoothie to enhance its nutritional value. Peanuts are a good source of protein and vitamins, including hard to find vitamin E ..
Subway to take out the AzodicarbonamideAlthough when we think about bread most of us have a warm fuzzy feeling, (throughout history a warm loaf has come to represent home, health and happiness) between emulsifiers, softeners, conditioners, flavor enhancers, sweeteners, improvers and preservative our 21st century modern version of the stuff represents less the staff of life and more the sickle of death.

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- One ‘Forever Chemical’ Found In Millions Of Homes May Disrupt A Baby’s Facial Developmentby StudyFinds Analysis on March 31, 2026 at 5:47 pm
Disruptions to that balance have been linked in prior research to facial birth defects including cleft palate, malformed eyes, and missing nasal structures. The post One ‘Forever Chemical’ Found In Millions Of Homes May Disrupt A Baby’s Facial Development appeared first on StudyFinds.
- Boxing Training Slashed Blood Pressure In Young Adults With Early Hypertensionby StudyFinds Analysis on March 31, 2026 at 4:49 pm
Just six weeks of boxing three times a week produced substantial blood pressure reductions in young adults with early hypertension The post Boxing Training Slashed Blood Pressure In Young Adults With Early Hypertension appeared first on StudyFinds.
- Most Americans Just 3 Months Away From Financial Collapse, Bankruptcy Survey Suggestsby StudyFinds Analysis on March 31, 2026 at 4:12 pm
Bankruptcy filings are climbing, and a new survey shows why: most Americans have fewer than three months of savings to fall back on and are just a few thousand dollars away from financial collapse. The post Most Americans Just 3 Months Away From Financial Collapse, Bankruptcy Survey Suggests appeared first on StudyFinds.
- Placing fruit and vegetables near store entrances can improve sales and diet qualityon March 31, 2026 at 6:00 pm
Placing fruit and vegetable sections near supermarket entrances increases the amount purchased and may improve the quality of women's diets, according to a new study published in the journal PLOS Medicine.
- Researchers investigate the Planetary Health Diet in pregnancyon March 31, 2026 at 5:50 pm
Following The Planetary Health Diet in pregnancy can meet key nutrient requirements, suggesting that women who eat more sustainably in pregnancy may have higher intakes of several key pregnancy-related nutrients, including folate, iron, calcium, and dietary fiber. Due to the environmental impact of food production, there is an urgent need to rethink how and what we eat, and the researchers in […]
- New, more effective delivery method for eye cancer treatment is derived from pig semenon March 31, 2026 at 5:40 pm
Getting past the barrier surrounding the eye is a difficult but necessary part of treating retinoblastoma (RB)—a form of eye cancer that is more common in children. Once the barrier is penetrated, RB responds well to treatment. However, current methods, such as injections, chemotherapy, and radiotherapy, are painful and often cause vision loss and other serious side effects. But, a new method, […]
- Chocolate Mint Foaming Salt Scrub Recipeby Rebecca Dillon on June 30, 2025 at 1:19 pm
This homemade Chocolate Mint Foaming Salt Scrub recipe is the perfect recipe for any skin type and it does not leave your skin feeling greasy. Scented in a to-die-for blend of chocolate and mint, this chocolate mint foaming salt scrub effectively balances your love of scrubs with a formula that actually works for your skin type,... Chocolate Mint Foaming […]
- 12 Natural Remedies for Psoriasis You Must Try!by Bett on June 27, 2025 at 6:40 am
Looking for natural remedies for Psoriasis? You have come to the right place. My husband has suffered from psoriasis for years. He has had creams from the dermatologist and nothing really worked – it just flared up again. :/ Turning to natural remedies here are some that he tried and liked/worked for him. 12 Natural... 12 Natural Remedies for Psoriasis […]
- What are Dunkin Donuts Drink Sizes? Here’s the 411 on the shots!by Bett on June 14, 2024 at 7:03 am
With so many different fast food stores, drink sizes can get hella confusing. Luckily, Dunkin drink sizes are kept fairly straightforward. I have to say I like this approach. Yes, I’ve got used to Starbucks drink sizes but honestly, when I first started going to Starbucks I found the whole thing pretty confusing. If you:... What are Dunkin Donuts Drink […]
- Oceans of Poison: How Industrial Chemicals Have Infiltrated the Planet’s Last Wildernessby Paul Anthony Taylor on March 27, 2026 at 10:11 am
The idea that the open ocean remains one of the last untouched environments on Earth has now been shattered. A major new study has revealed that human-made chemicals – from pharmaceuticals and pesticides to plastic additives and industrial compounds – have spread across the entire global ocean, reaching even the most remote waters far from land. Using advanced detection technology capable of […]
- United States to End Zimbabwe Health Aid as Talks on $367 Million Deal Failby Dr. Rath Health Foundation on March 27, 2026 at 10:11 am
The United States is ending its health aid programs in Zimbabwe after Harare withdrew from talks over a bilateral deal with Washington. The post United States to End Zimbabwe Health Aid as Talks on $367 Million Deal Fail appeared first on Dr. Rath Health Foundation.
- Type 1 Diabetes Linked to Higher Dementia Riskby Dr. Rath Health Foundation on March 27, 2026 at 10:10 am
As increasing numbers of people with type 1 diabetes live into old age, a large new study has found they face almost three times the risk of developing dementia compared to people without the condition. The post Type 1 Diabetes Linked to Higher Dementia Risk appeared first on Dr. Rath Health Foundation.




































