Pharmacist Ben blogs posts, radio show, news and products to benefit your quality of life. We dig deep into the topics of health, nutrition, supplements.
Gaga For GABA: Love Nutrient For the Endocrine SystemGABA can be taken as a sleep aid and it has been used by anxiety sufferers to improve their sense of well-being. Body-builders have a special fondness for GABA because it can help improve growth hormone levels. According to well-known study done at The University Of Milan, Italy, 90 minutes after supplementation with 5000mg of GABA, levels of growth hormone increased by 5 times.
Unlocking Happiness Built into UsOnce we understand the internal nature of the condition we can take this happiness horse by the reins and be happy whenever we like.

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- What is the Foundation of Truth?by Brian-Admin on April 19, 2026 at 7:41 pm
In Paul's first letter to his young disciple, Timothy, which is recorded in the New Testament portion of the Bible, he writes: "Although I hope to come to you soon, I am writing you these instructions so that, if I am delayed, you will know how people ought to conduct themselves in God's household, which is the assembly of the living God, the pillar and […]
- Netanyahu and Zionism is Pushing the World Towards Economic Catastropheby Brian-Admin on April 16, 2026 at 5:53 pm
As has often been the case since the Iran War has started, the U.S. corporate media, whether "left" leaning or "right" leaning, is reporting news on this war that is far different from what is being reported outside of the U.S. media. So here are two very recent interviews that are both only about 30 minutes long, giving the "other side" of what actually […]
- The Entire World is Watching an Insane U.S. President Destroying the Global Financial Economyby Brian-Admin on April 13, 2026 at 7:02 pm
After insulting millions of Catholics last year after posting an AI-generated image of himself as the Pope last May on Truth Social, Trump has again angered millions of Christians in the U.S. and around the world by posting an image of himself as Jesus yesterday on his Truth Social platform, which apparently has been since removed due to the outcry against […]
- Magnesium: The “mind mineral” that could revolutionize mental health treatmentby editor on January 2, 2026 at 12:00 pm
Magnesium regulates serotonin and dopamine, key neurotransmitters for mood stability, making deficiency a major risk factor for depression and neurological disorders. Studies show 500 mg of magnesium oxide daily significantly improves depression symptoms—outperforming placebos and avoiding the dangers of SSRIs (violence, suicide, emotional blunting). […]
- The Surprising Role of Cortisol in Alzheimer’sby editor on January 1, 2026 at 12:00 pm
Story at-a-glance New research shows that people with Alzheimer’s have higher cortisol levels and a skewed cortisol-to-DHEA-S ratio, revealing that chronic stress drives early brain degeneration long before memory loss appears Cortisol, your body’s main stress hormone, damages neurons and disrupts energy metabolism when it... Continue reading...
- Rasmussen survey: 1 in 10 adults seriously injured by COVID-19 vaccineby editor on December 31, 2025 at 12:00 pm
A Rasmussen survey revealed that 10% of U.S adults who received the COVID-19 vaccine experienced “major” side effects, and 36% suffered “minor” side effects. Despite mounting evidence of vaccine injuries (heart inflammation, cancers, blood clots), Sen. Ron Johnson (R-WI) faces backlash for giving victims a... Continue reading...
- Tragic Passing of Dr. Cletus Iwuagwu: A Look at His Life, Death, and the Holistic Traditions of His Igbo Heritageby Erin Elizabeth on January 7, 2026 at 1:04 am
On Christmas Day 2025, the body of Dr. Cletus Iwuagwu, a 71-year-old Nigerian-born geriatrician and professor, was discovered in a pond near his home in Springfield Township, Ohio. The Lucas County Coroner’s Office performed an autopsy the following day, ruling his cause of death as drowning. Further investigations are ongoing. Dr. Iwuagwu had been […]
- Dark Chocolate May Lower Diabetes Risk, While Milk Chocolate Adds Poundsby Erin Elizabeth on February 15, 2025 at 7:24 pm
Story at-a-glance Type 2 diabetes is a chronic metabolic disorder characterized by high blood sugar levels due to the body’s ineffective use of insulin. This condition occurs when cells become resistant to insulin or when your pancreas fails to produce enough insulin to maintain normal glucose levels. If left untreated, Type 2 diabetes leads to The post […]
- Sleep Deprivation — A Hidden Threat to Public Healthby Erin Elizabeth on January 24, 2025 at 7:07 pm
Story at-a-glance Influenza, commonly known as the flu, is a contagious respiratory illness characterized by symptoms such as fever, cough, sore throat, muscle aches and fatigue. The U.S. Centers for Disease Control and Prevention (CDC) estimates that influenza leads to between 9.3 and 41 million cases annually in the United States alone.1 This viral […]
Top 12 Heart Nutrients Part 1Cardiac and circulatory drugs are among the most toxic and deadliest of the entire prescription pharmacopeia. If you're on medication now, you can ask you can ask (or even better insist!) that your physician wean you off your meds and get you on some non-toxic, good nutrition. And if you're not on meds, there is nothing like a good diet and supplement strategy to keep you ..
Mind, Emotions and the SkinThe stress survival response can be neutralized by an equally potent relaxation response. Learning to activate this relaxation system is the most helpful technique for withstanding and overriding the stress response. The body is a system and when it is stresses it is stressed as a system. And, when it relaxes it relaxes as a system.

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- NASA’s Curiosity Rover Found More Than 20 Organic Molecules Locked Inside Ancient Mars Rocksby StudyFinds Analysis on April 22, 2026 at 10:15 am
The results do not prove life ever existed on Mars. But they confirm something nearly as important. The post NASA’s Curiosity Rover Found More Than 20 Organic Molecules Locked Inside Ancient Mars Rocks appeared first on StudyFinds.
- Six Elements Experts Agree Are Key For Good Mental Healthby StudyFinds Analysis on April 21, 2026 at 4:57 pm
After surveying 122 leading scholars across 11 disciplines and 26 countries, researchers reached consensus on 19 core dimensions of positive mental health. Six earned exceptional support, each exceeding 90% agreement. The post Six Elements Experts Agree Are Key For Good Mental Health appeared first on StudyFinds.
- Sodium Nitrite Suicide Crisis: The Meat-Curing Chemical Hitting Young Men Hardestby StudyFinds Analysis on April 21, 2026 at 3:55 pm
A common meat-curing chemical that most Americans know only from the ingredient label on bacon has become central to a rising suicide crisis among young men. The post Sodium Nitrite Suicide Crisis: The Meat-Curing Chemical Hitting Young Men Hardest appeared first on StudyFinds.
- Approximately half a million post-9/11 U.S. veterans have high blood pressureon April 22, 2026 at 9:00 am
Approximately half a million post-9/11 U.S. veterans who served in the military have had high blood pressure, and among them, about half were undiagnosed and one quarter were untreated, according to a new study published in the Journal of the American Heart Association.
- A hidden DNA region helps drive frailty, exposing brain and immune links that reshape aging riskon April 22, 2026 at 9:00 am
Researchers at McMaster University have identified, for the first time, a novel region of DNA and two associated genes connected to frailty, offering neurological and immune-related insights that might help explain why some older adults are more likely to be frail than others.
- E. coli and 'good' bacteria are balanced by breast milk in baby gut microbiomeson April 22, 2026 at 9:00 am
Sugars contained exclusively in breast milk are helping to feed an important balance of bacteria in babies' developing gut microbiomes, a new study has found. In a paper published in Nature Communications, a European research team led by Professor Lindsay Hall from the University of Birmingham used deep DNA sequencing to look at stool samples from 41 healthy babies and their mothers in the […]

































