Pharmacist Ben blogs posts, radio show, news and products to benefit your quality of life. We dig deep into the topics of health, nutrition, supplements.
Fat Malabsorption SyndromeIt wouldn’t hurt any of us to be using fat absorption supplements, starting off with digestive enzymes, specifically lipase, which is a generic term for a class of enzymes that dissolves fat. It’s found in pancreatin (available as a supplement) which is a group of enzymes that is made by the pancreas. These fat absorbing enzymes can improve overall health not only digestion.
Mental Flexibility, Health & HappinessWe are marooned on an island of meaning, our own meaning and the best we can hope for is to understand this built-in facet of the human experience and operate accordingly. This means: don't assume that you know the truth about anything. Always be prepared to maintain flexibility. That is flexibility of mind-set. In fact, perhaps the most important markers of mental health ..

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- Netanyahu and Zionism is Pushing the World Towards Economic Catastropheby Brian-Admin on April 16, 2026 at 5:53 pm
As has often been the case since the Iran War has started, the U.S. corporate media, whether "left" leaning or "right" leaning, is reporting news on this war that is far different from what is being reported outside of the U.S. media. So here are two very recent interviews that are both only about 30 minutes long, giving the "other side" of what actually […]
- The Entire World is Watching an Insane U.S. President Destroying the Global Financial Economyby Brian-Admin on April 13, 2026 at 7:02 pm
After insulting millions of Catholics last year after posting an AI-generated image of himself as the Pope last May on Truth Social, Trump has again angered millions of Christians in the U.S. and around the world by posting an image of himself as Jesus yesterday on his Truth Social platform, which apparently has been since removed due to the outcry against […]
- Even the Worst Sinner, Including Satanic Jews, Can be Forgiven through Jesus Christby Brian-Admin on April 11, 2026 at 11:59 pm
I have found throughout my life that there are very many Christians who carry around guilt, because they cannot attain to the high standards of morality and religious life that is taught in all the various versions of the Christian Cult. So many people believe that they have committed horrible sins that God could never forgive, because they have been […]
- Magnesium: The “mind mineral” that could revolutionize mental health treatmentby editor on January 2, 2026 at 12:00 pm
Magnesium regulates serotonin and dopamine, key neurotransmitters for mood stability, making deficiency a major risk factor for depression and neurological disorders. Studies show 500 mg of magnesium oxide daily significantly improves depression symptoms—outperforming placebos and avoiding the dangers of SSRIs (violence, suicide, emotional blunting). […]
- The Surprising Role of Cortisol in Alzheimer’sby editor on January 1, 2026 at 12:00 pm
Story at-a-glance New research shows that people with Alzheimer’s have higher cortisol levels and a skewed cortisol-to-DHEA-S ratio, revealing that chronic stress drives early brain degeneration long before memory loss appears Cortisol, your body’s main stress hormone, damages neurons and disrupts energy metabolism when it... Continue reading...
- Rasmussen survey: 1 in 10 adults seriously injured by COVID-19 vaccineby editor on December 31, 2025 at 12:00 pm
A Rasmussen survey revealed that 10% of U.S adults who received the COVID-19 vaccine experienced “major” side effects, and 36% suffered “minor” side effects. Despite mounting evidence of vaccine injuries (heart inflammation, cancers, blood clots), Sen. Ron Johnson (R-WI) faces backlash for giving victims a... Continue reading...
- Scientists remove “zombie” cells and reverse liver damage in miceon April 16, 2026 at 11:59 am
A rogue set of “zombie” immune cells may be driving aging and fatty liver disease by flooding tissues with inflammation. Researchers found these cells accumulate with age and high cholesterol—and can make up most of the liver’s immune cells in older mice. When scientists removed them, liver damage was dramatically reversed, even without diet changes.
- Common IBS medications linked to higher risk of death in major studyon April 16, 2026 at 9:19 am
A massive, nearly 20-year study tracking over 650,000 Americans with irritable bowel syndrome is raising new questions about the long-term safety of common treatments. Researchers found that some widely used medications—including antidepressants and certain antidiarrheal drugs—were linked to a small but noticeable increase in the risk of death over time.
- How low should blood pressure go? Science has the answeron April 16, 2026 at 6:56 am
New research suggests that aiming for a lower blood pressure target may deliver bigger heart health benefits than previously thought. Using large datasets and simulation models, scientists found that keeping systolic blood pressure below 120 mm Hg could reduce the risk of heart attack, stroke, and heart failure more than higher targets.
- Tragic Passing of Dr. Cletus Iwuagwu: A Look at His Life, Death, and the Holistic Traditions of His Igbo Heritageby Erin Elizabeth on January 7, 2026 at 1:04 am
On Christmas Day 2025, the body of Dr. Cletus Iwuagwu, a 71-year-old Nigerian-born geriatrician and professor, was discovered in a pond near his home in Springfield Township, Ohio. The Lucas County Coroner’s Office performed an autopsy the following day, ruling his cause of death as drowning. Further investigations are ongoing. Dr. Iwuagwu had been […]
- Dark Chocolate May Lower Diabetes Risk, While Milk Chocolate Adds Poundsby Erin Elizabeth on February 15, 2025 at 7:24 pm
Story at-a-glance Type 2 diabetes is a chronic metabolic disorder characterized by high blood sugar levels due to the body’s ineffective use of insulin. This condition occurs when cells become resistant to insulin or when your pancreas fails to produce enough insulin to maintain normal glucose levels. If left untreated, Type 2 diabetes leads to The post […]
- Sleep Deprivation — A Hidden Threat to Public Healthby Erin Elizabeth on January 24, 2025 at 7:07 pm
Story at-a-glance Influenza, commonly known as the flu, is a contagious respiratory illness characterized by symptoms such as fever, cough, sore throat, muscle aches and fatigue. The U.S. Centers for Disease Control and Prevention (CDC) estimates that influenza leads to between 9.3 and 41 million cases annually in the United States alone.1 This viral […]
Mineral of the Day: MagnesiumTaking 1 or 2 grams at bedtime can be very relaxing and higher doses (10 grams or so) can function as a laxative. Magnesium is found in chlorophyll-containing foods. Halibut and almonds are also good food sources. Some of the better supplemental forms of magnesium are magnesium glycinate, magnesium aspartate. It’s a good idea to try to take at least 1500-2000 mg of magnesium a day.
Treating Dry Skin From the Inside OutIf you have dry skin, you’re better off spending your hard-earned dollars on Essential Fatty Acids, Vitamin A and Vitamin C instead of topical skin care products. You’ll be helping improve your skin’s condition the way nature nature intended you to and you’ll get the additional benefits that come along with strategic nutritional supplementation.

Ben formulated Truth Treatment Systems™ because he saw the need for topical treatments that worked with the biochemistry of the skin.
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- Craving Chocolate? Watching Videos of It Might Be Enough To Satisfy The Urgeby StudyFinds Analysis on April 16, 2026 at 3:36 pm
Conventional dieting wisdom says to avoid drool-worthy food photos online. A new study flips that advice on its head. The post Craving Chocolate? Watching Videos of It Might Be Enough To Satisfy The Urge appeared first on StudyFinds.
- Nevermind BMI: A Tape Measure May Be A Better Predictor Of High Blood Pressureby StudyFinds Analysis on April 16, 2026 at 3:07 pm
A growing number of researchers are questioning whether BMI tells the full story, especially when it comes to predicting serious health problems like high blood pressure. The post Nevermind BMI: A Tape Measure May Be A Better Predictor Of High Blood Pressure appeared first on StudyFinds.
- Always On The Clock: What Assistance Dogs Reveal About How We Care for Each Otherby StudyFinds Analysis on April 16, 2026 at 1:08 pm
In some cases, participants reported that their dogs detected oncoming medical crises up to 20 to 30 minutes before they happen, something humans cannot replicate in the same way. The post Always On The Clock: What Assistance Dogs Reveal About How We Care for Each Other appeared first on StudyFinds.
- Programming the immune system to manufacture its own therapeutic proteinson April 16, 2026 at 6:00 pm
An innovative gene-editing strategy could establish a new way for the body to manufacture therapeutic proteins—including certain kinds of highly potent antibodies that are naturally difficult to produce—by reprogramming the immune system itself.
- Is mouthwash bad for the heart? Here's what the research actually sayson April 16, 2026 at 5:40 pm
Social media videos are claiming that mouthwash can raise the risk of blood pressure—and potentially damage heart health.
- Diagnosing dementia: Neuroimaging technique could speed detectionon April 16, 2026 at 5:40 pm
Yale School of Medicine (YSM) researchers have tested a new and potentially more sensitive neuroimaging tool for diagnosing behavioral variant frontotemporal dementia (bvFTD). They reported their findings on April 9 in the journal Alzheimer's & Dementia.
- Chocolate Mint Foaming Salt Scrub Recipeby Rebecca Dillon on June 30, 2025 at 1:19 pm
This homemade Chocolate Mint Foaming Salt Scrub recipe is the perfect recipe for any skin type and it does not leave your skin feeling greasy. Scented in a to-die-for blend of chocolate and mint, this chocolate mint foaming salt scrub effectively balances your love of scrubs with a formula that actually works for your skin type,... Chocolate Mint Foaming […]
- 12 Natural Remedies for Psoriasis You Must Try!by Bett on June 27, 2025 at 6:40 am
Looking for natural remedies for Psoriasis? You have come to the right place. My husband has suffered from psoriasis for years. He has had creams from the dermatologist and nothing really worked – it just flared up again. :/ Turning to natural remedies here are some that he tried and liked/worked for him. 12 Natural... 12 Natural Remedies for Psoriasis […]
- What are Dunkin Donuts Drink Sizes? Here’s the 411 on the shots!by Bett on June 14, 2024 at 7:03 am
With so many different fast food stores, drink sizes can get hella confusing. Luckily, Dunkin drink sizes are kept fairly straightforward. I have to say I like this approach. Yes, I’ve got used to Starbucks drink sizes but honestly, when I first started going to Starbucks I found the whole thing pretty confusing. If you:... What are Dunkin Donuts Drink […]
- Alzheimer’s Disease and Vitamin Deficiency: New Study Strengthens the Case for Cellular Medicineby Paul Anthony Taylor on April 10, 2026 at 10:00 am
A major new scientific review has delivered a profound message: Alzheimer’s disease is closely linked to deficiencies in essential vitamins. Drawing on a wide body of clinical and experimental evidence, the study shows that low levels of key micronutrients – particularly B vitamins, vitamin D, and antioxidant vitamins – are consistently associated with brain degeneration and cognitive […]
- Health Officials to Examine if Drugs Used to Treat Parkinson’s Can Lead to Addiction Issuesby Dr. Rath Health Foundation on April 10, 2026 at 9:54 am
A UK health watchdog is investigating warnings that drugs used to treat Parkinson's disease can cause side effects such as gambling and sex addictions. The post Health Officials to Examine if Drugs Used to Treat Parkinson’s Can Lead to Addiction Issues appeared first on Dr. Rath Health Foundation.
- US Agencies to Monitor Drinking Water for Microplastics and Pharmaceuticalsby Dr. Rath Health Foundation on April 10, 2026 at 9:51 am
The U.S. Environmental Protection Agency and Department of Health and Human Services has announced that it will monitor the impact of microplastics and pharmaceuticals on drinking water, the first step toward assessing their health risks and shaping new policies. The post US Agencies to Monitor Drinking Water for Microplastics and Pharmaceuticals appeared first on Dr. Rath Health Foundation.




































