Pharmacist Ben blogs posts, radio show, news and products to benefit your quality of life. We dig deep into the topics of health, nutrition, supplements.
Anti-oxidantsI get lots of letters. Mostly they’re honest questions from folks trying to resolve health issues and get back on track with taking care of their bodies, getting off prescription drugs, and getting on a good nutritional supplement program. Sometimes I get positive feedback or kudos encouraging me to carry on with my efforts toContinue reading →
This is ImportantAsk yourself: at this moment do I have enough air? Water? Am I starving? What you will realize is that, for the vast majority of us, all of the basic needs for our survival are being met. You may not have enough money for your dream home or even to pay your basic bills. You may not be able to pay for your an operation or for the prescription drugs that you need.

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- What is the Foundation of Truth?by Brian-Admin on April 19, 2026 at 7:41 pm
In Paul's first letter to his young disciple, Timothy, which is recorded in the New Testament portion of the Bible, he writes: "Although I hope to come to you soon, I am writing you these instructions so that, if I am delayed, you will know how people ought to conduct themselves in God's household, which is the assembly of the living God, the pillar and […]
- Netanyahu and Zionism is Pushing the World Towards Economic Catastropheby Brian-Admin on April 16, 2026 at 5:53 pm
As has often been the case since the Iran War has started, the U.S. corporate media, whether "left" leaning or "right" leaning, is reporting news on this war that is far different from what is being reported outside of the U.S. media. So here are two very recent interviews that are both only about 30 minutes long, giving the "other side" of what actually […]
- The Entire World is Watching an Insane U.S. President Destroying the Global Financial Economyby Brian-Admin on April 13, 2026 at 7:02 pm
After insulting millions of Catholics last year after posting an AI-generated image of himself as the Pope last May on Truth Social, Trump has again angered millions of Christians in the U.S. and around the world by posting an image of himself as Jesus yesterday on his Truth Social platform, which apparently has been since removed due to the outcry against […]
- Magnesium: The “mind mineral” that could revolutionize mental health treatmentby editor on January 2, 2026 at 12:00 pm
Magnesium regulates serotonin and dopamine, key neurotransmitters for mood stability, making deficiency a major risk factor for depression and neurological disorders. Studies show 500 mg of magnesium oxide daily significantly improves depression symptoms—outperforming placebos and avoiding the dangers of SSRIs (violence, suicide, emotional blunting). […]
- The Surprising Role of Cortisol in Alzheimer’sby editor on January 1, 2026 at 12:00 pm
Story at-a-glance New research shows that people with Alzheimer’s have higher cortisol levels and a skewed cortisol-to-DHEA-S ratio, revealing that chronic stress drives early brain degeneration long before memory loss appears Cortisol, your body’s main stress hormone, damages neurons and disrupts energy metabolism when it... Continue reading...
- Rasmussen survey: 1 in 10 adults seriously injured by COVID-19 vaccineby editor on December 31, 2025 at 12:00 pm
A Rasmussen survey revealed that 10% of U.S adults who received the COVID-19 vaccine experienced “major” side effects, and 36% suffered “minor” side effects. Despite mounting evidence of vaccine injuries (heart inflammation, cancers, blood clots), Sen. Ron Johnson (R-WI) faces backlash for giving victims a... Continue reading...
- This missing vitamin could stop cancer cells in their trackson April 20, 2026 at 11:14 am
Cancer cells are known for their “glutamine addiction,” but many can escape this weakness by switching to alternative fuels. Researchers found that vitamin B7 acts like a metabolic “license,” enabling this escape route through a key enzyme. Without biotin, cancer cells lose that flexibility and stop growing. Mutations in a cancer-linked gene can […]
- This simple 3-amino acid trick boosts mRNA therapy 20-foldon April 20, 2026 at 10:53 am
A trio of common amino acids may hold the key to unlocking far more powerful gene therapies. Researchers found that adding them to lipid nanoparticles can boost mRNA delivery up to 20-fold and push CRISPR editing efficiency close to 90%. The trick isn’t changing the drug—but helping cells take it in more easily. In early tests, the approach dramatically […]
- Scientists say this type of olive oil could boost brain poweron April 19, 2026 at 3:45 am
Extra virgin olive oil might help protect your brain by working through your gut. A two-year study found that people who consumed it had better cognitive performance and more diverse gut bacteria than those using refined olive oil. Researchers even identified specific microbes linked to these benefits. The findings suggest that choosing high-quality olive […]
- Tragic Passing of Dr. Cletus Iwuagwu: A Look at His Life, Death, and the Holistic Traditions of His Igbo Heritageby Erin Elizabeth on January 7, 2026 at 1:04 am
On Christmas Day 2025, the body of Dr. Cletus Iwuagwu, a 71-year-old Nigerian-born geriatrician and professor, was discovered in a pond near his home in Springfield Township, Ohio. The Lucas County Coroner’s Office performed an autopsy the following day, ruling his cause of death as drowning. Further investigations are ongoing. Dr. Iwuagwu had been […]
- Dark Chocolate May Lower Diabetes Risk, While Milk Chocolate Adds Poundsby Erin Elizabeth on February 15, 2025 at 7:24 pm
Story at-a-glance Type 2 diabetes is a chronic metabolic disorder characterized by high blood sugar levels due to the body’s ineffective use of insulin. This condition occurs when cells become resistant to insulin or when your pancreas fails to produce enough insulin to maintain normal glucose levels. If left untreated, Type 2 diabetes leads to The post […]
- Sleep Deprivation — A Hidden Threat to Public Healthby Erin Elizabeth on January 24, 2025 at 7:07 pm
Story at-a-glance Influenza, commonly known as the flu, is a contagious respiratory illness characterized by symptoms such as fever, cough, sore throat, muscle aches and fatigue. The U.S. Centers for Disease Control and Prevention (CDC) estimates that influenza leads to between 9.3 and 41 million cases annually in the United States alone.1 This viral […]
The Paleo Diet: A Second Look at GrainsTry making a small protein drink with 2-3 tablespoons of a quality protein powder supplement. Try to get 15 to 20 grams of protein. Read the labels. If you’re near a blender, you can crack in an egg, blend in some frozen organic fruit, add some good oil and sprinkle in some stevia powder or xylitol for a little sweetness. Protein is quite satisfying and you’ll find the need for carbohydrates to be considerably weakened.
Mind, Emotions and the SkinThe stress survival response can be neutralized by an equally potent relaxation response. Learning to activate this relaxation system is the most helpful technique for withstanding and overriding the stress response. The body is a system and when it is stresses it is stressed as a system. And, when it relaxes it relaxes as a system.

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- A Cancer-Linked Chemical In Tap Water May Be More Dangerous For Kids Than Adultsby StudyFinds Analysis on April 20, 2026 at 4:52 pm
NDMA made national headlines when discovered in widely prescribed heartburn and blood pressure medications, triggering major recalls. It also turns up in certain foods, cigarette smoke, and drinking water. The post A Cancer-Linked Chemical In Tap Water May Be More Dangerous For Kids Than Adults appeared first on StudyFinds.
- Urine Could Feed The World: Scientists Just Need To Keep The Filters Cleanby StudyFinds Analysis on April 20, 2026 at 3:23 pm
Every flush of a toilet sends a surprising amount of fertilizer down the drain. The post Urine Could Feed The World: Scientists Just Need To Keep The Filters Clean appeared first on StudyFinds.
- Why Making Mistakes Might Be The Smartest Learning Strategyby StudyFinds Analysis on April 20, 2026 at 2:37 pm
Most people treat a wrong answer as a failure. New research suggests the brain sees it differently. The post Why Making Mistakes Might Be The Smartest Learning Strategy appeared first on StudyFinds.
- How coffee reshapes the gut-brain axis and lifts mood—even without caffeineon April 21, 2026 at 9:00 am
New research from APC Microbiome Ireland, a research center at University College Cork, has comprehensively explored the mechanisms behind coffee's positive effects on the gut–brain axis for the first time. The study published in Nature Communications reveals how regular consumption of both caffeinated and decaffeinated coffee can affect the gut microbiome, and in turn influence mood and stress […]
- Extreme climate events increase heart disease risk, new study revealson April 21, 2026 at 4:00 am
A novel study has revealed a link between extreme weather and the risk of cardiovascular disease among middle-aged and older adults in 157 Chinese cities. Based on a city's climate and location, exposure to extreme heat, cold, and precipitation each increases the risk of heart disease.
- What science says so far about ketones and healthon April 21, 2026 at 2:40 am
Google "what are the health benefits of ketones" and you'll get dozens of hits promising everything from epilepsy control to improved heart health to more effective muscle-building at the gym. Researchers at the University of Alberta are examining the evidence to understand how ketone biology—including ketone-based therapies—may shape the management of cardiometabolic diseases including Type […]
- Chocolate Mint Foaming Salt Scrub Recipeby Rebecca Dillon on June 30, 2025 at 1:19 pm
This homemade Chocolate Mint Foaming Salt Scrub recipe is the perfect recipe for any skin type and it does not leave your skin feeling greasy. Scented in a to-die-for blend of chocolate and mint, this chocolate mint foaming salt scrub effectively balances your love of scrubs with a formula that actually works for your skin type,... Chocolate Mint Foaming […]
- 12 Natural Remedies for Psoriasis You Must Try!by Bett on June 27, 2025 at 6:40 am
Looking for natural remedies for Psoriasis? You have come to the right place. My husband has suffered from psoriasis for years. He has had creams from the dermatologist and nothing really worked – it just flared up again. :/ Turning to natural remedies here are some that he tried and liked/worked for him. 12 Natural... 12 Natural Remedies for Psoriasis […]
- What are Dunkin Donuts Drink Sizes? Here’s the 411 on the shots!by Bett on June 14, 2024 at 7:03 am
With so many different fast food stores, drink sizes can get hella confusing. Luckily, Dunkin drink sizes are kept fairly straightforward. I have to say I like this approach. Yes, I’ve got used to Starbucks drink sizes but honestly, when I first started going to Starbucks I found the whole thing pretty confusing. If you:... What are Dunkin Donuts Drink […]
- Europe’s ‘War on Vitamins’ Returns: How European Union Restrictions Risk Deepening a Silent Public Health Crisisby Paul Anthony Taylor on April 17, 2026 at 9:50 am
Across Europe, a dangerous regulatory push is gathering pace – one that could soon strip citizens of access to meaningful amounts of the essential nutrients that their bodies depend on to survive and thrive. Under the misleading banner of ‘safety,’ the European Union (EU) is moving toward enforcing draconian limits on the permitted dosages of vitamins and minerals contained in supplements. […]
- Campaigners Demand Action to Break UK’s ‘Addiction’ to Controversial Herbicideby Dr. Rath Health Foundation on April 17, 2026 at 9:42 am
Thousands of tons of glyphosate are now applied every year to UK farmland as well as to municipal green spaces and domestic gardens. But the herbicide’s safety record has become deeply contested and – with its license up for renewal in December – there are calls for it to be banned or severely restricted. The post Campaigners Demand Action to Break UK’s ‘Addiction’ to Controversial […]
- After Hopes of Eradication, the World’s Deadliest Infection is Creeping Back in the US With a Vengeanceby Dr. Rath Health Foundation on April 17, 2026 at 9:40 am
The world's top infectious killer, tuberculosis (TB), has plagued humans for thousands of years, and it isn't going anywhere just yet. The post After Hopes of Eradication, the World’s Deadliest Infection is Creeping Back in the US With a Vengeance appeared first on Dr. Rath Health Foundation.




































