Pharmacist Ben blogs posts, radio show, news and products to benefit your quality of life. We dig deep into the topics of health, nutrition, supplements.
Ten Ways to Lower Blood Pressure without MedicationIf you’ve been diagnosed with high blood pressure, it’s important to recognize that drugs are not your best treatment option. In fact given the many healthful alternatives drugs shouldn’t be a Treatment option at all. As we’ve said drugs do not address the cause of the hype4rtension. And they do not come without health or dollar cost. If you have been diagnoses as hypertensive, your best is to ..
This is ImportantAsk yourself: at this moment do I have enough air? Water? Am I starving? What you will realize is that, for the vast majority of us, all of the basic needs for our survival are being met. You may not have enough money for your dream home or even to pay your basic bills. You may not be able to pay for your an operation or for the prescription drugs that you need.

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- Defying Death Threats, Permanent Representative of UN Quits to Leak Information about Plans to Bomb Iran with Nukesby Brian-Admin on March 30, 2026 at 9:05 pm
The strongest evidence yet that the Iran war may be ended by launching nuclear weapons into the country by Israel and the United States was produced by a permanent member of the UN and Executive Director of the Patriotic Vision Organization for the past 12 years, Mohamad Safa, who resigned from his position on Friday, so that he could leak information about […]
- Update on Attacks Against Brian Shilhavy: Judge Issues Hearing for Protective Orders Against Former Business Colleaguesby Brian-Admin on March 29, 2026 at 5:10 pm
I want to thank everyone who has been praying for me and all the kind words of encouragement sent my way. I apologize for not being able to respond back to everyone during these very traumatic times for me. I am still alive, still in my home, still publishing articles on the Health Impact News network, and still at the helm running Healthy Traditions. Here […]
- “Most Powerful Energy Crisis in Human History is Looming” – Russian Oil Exports Halting After Ukraine Attacksby Brian-Admin on March 27, 2026 at 9:42 pm
Iran has halted passage to all ships trying to pass through the Strait of Hormuz as they prepare for a possible ground assault from U.S. troops that have been deployed to the region this week. In this interview with independent journalist Pepe Escobar, he reveals how Iran's Parliament is now passing laws requiring any ships who pass through the Strait of […]
- Magnesium: The “mind mineral” that could revolutionize mental health treatmentby editor on January 2, 2026 at 12:00 pm
Magnesium regulates serotonin and dopamine, key neurotransmitters for mood stability, making deficiency a major risk factor for depression and neurological disorders. Studies show 500 mg of magnesium oxide daily significantly improves depression symptoms—outperforming placebos and avoiding the dangers of SSRIs (violence, suicide, emotional blunting). […]
- The Surprising Role of Cortisol in Alzheimer’sby editor on January 1, 2026 at 12:00 pm
Story at-a-glance New research shows that people with Alzheimer’s have higher cortisol levels and a skewed cortisol-to-DHEA-S ratio, revealing that chronic stress drives early brain degeneration long before memory loss appears Cortisol, your body’s main stress hormone, damages neurons and disrupts energy metabolism when it... Continue reading...
- Rasmussen survey: 1 in 10 adults seriously injured by COVID-19 vaccineby editor on December 31, 2025 at 12:00 pm
A Rasmussen survey revealed that 10% of U.S adults who received the COVID-19 vaccine experienced “major” side effects, and 36% suffered “minor” side effects. Despite mounting evidence of vaccine injuries (heart inflammation, cancers, blood clots), Sen. Ron Johnson (R-WI) faces backlash for giving victims a... Continue reading...
- Millions start work too early. This drug helps them stay awakeon April 1, 2026 at 12:10 pm
Millions of people start work before sunrise—but their brains aren’t ready for it. A new clinical trial has found that the wake-promoting drug solriamfetol can significantly boost alertness in early-morning shift workers struggling with shift work disorder. Participants who took the drug were able to stay awake and function better throughout full […]
- Scientists discover hidden “winds” inside cells that could explain cancer spreadon April 1, 2026 at 10:32 am
Cells aren’t as passive as scientists once thought—they actively create internal currents to move proteins quickly and efficiently. These “cellular winds” push materials to the front of the cell, enabling faster movement and repair. Discovered by chance and confirmed with advanced imaging, this system challenges decades of textbook biology. It may […]
- This Viagra ingredient just did something remarkable for a deadly childhood diseaseon March 31, 2026 at 12:33 pm
A surprising breakthrough suggests that a drug best known as Viagra could help treat a devastating childhood disease. Researchers found that sildenafil significantly improved symptoms in patients with Leigh syndrome—a rare and often fatal disorder that affects the brain and muscles. In a small study, patients showed stronger muscles, fewer seizures, and […]
- Tragic Passing of Dr. Cletus Iwuagwu: A Look at His Life, Death, and the Holistic Traditions of His Igbo Heritageby Erin Elizabeth on January 7, 2026 at 1:04 am
On Christmas Day 2025, the body of Dr. Cletus Iwuagwu, a 71-year-old Nigerian-born geriatrician and professor, was discovered in a pond near his home in Springfield Township, Ohio. The Lucas County Coroner’s Office performed an autopsy the following day, ruling his cause of death as drowning. Further investigations are ongoing. Dr. Iwuagwu had been […]
- Dark Chocolate May Lower Diabetes Risk, While Milk Chocolate Adds Poundsby Erin Elizabeth on February 15, 2025 at 7:24 pm
Story at-a-glance Type 2 diabetes is a chronic metabolic disorder characterized by high blood sugar levels due to the body’s ineffective use of insulin. This condition occurs when cells become resistant to insulin or when your pancreas fails to produce enough insulin to maintain normal glucose levels. If left untreated, Type 2 diabetes leads to The post […]
- Sleep Deprivation — A Hidden Threat to Public Healthby Erin Elizabeth on January 24, 2025 at 7:07 pm
Story at-a-glance Influenza, commonly known as the flu, is a contagious respiratory illness characterized by symptoms such as fever, cough, sore throat, muscle aches and fatigue. The U.S. Centers for Disease Control and Prevention (CDC) estimates that influenza leads to between 9.3 and 41 million cases annually in the United States alone.1 This viral […]
On Good NutritionThe foods we eat have a tremendous impact on our physical health and well being. To put it simply, the less calories we ingest, the better off we will be. We should attempt to ingest the most nutrient dense foods. that is foods with a high nutrient to calorie ratio (lots of nutrition, not so many calories). The bulk of food calories should come from vegetables of all kinds ..
Bad DrugsIf you’ve had a heart attack and you don’t want to submit to a medical mugging and doctor drugging and prescription poisoning, you can always relax the heart and strengthen cardiac contractions using dietary and nutritional strategies. Deep breathing (inhalation and exhalation) can slow and strengthen heart muscle contraction.

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- Why A Red Label On Your Food Hits Harder Than A Green Oneby StudyFinds Analysis on April 1, 2026 at 5:06 pm
What if the key to healthier eating was as simple as a stoplight? The post Why A Red Label On Your Food Hits Harder Than A Green One appeared first on StudyFinds.
- Students Who Believe They Can Improve With Effort Get Better Gradesby StudyFinds Analysis on April 1, 2026 at 3:52 pm
Most people have heard "practice makes perfect" so many times it barely registers. The post Students Who Believe They Can Improve With Effort Get Better Grades appeared first on StudyFinds.
- By 2100, Over 100 Million Americans Could Face Unhealthy Air Each Summerby StudyFinds Analysis on April 1, 2026 at 2:49 pm
A new study mapping how climate change will reshape air quality across the United States lays out a future where bad air days are no longer exceptions but seasonal norms for a vast share of the population. The post By 2100, Over 100 Million Americans Could Face Unhealthy Air Each Summer appeared first on StudyFinds.
- Language processing requires rapid cross-talk across brain regions, researchers discoveron April 1, 2026 at 6:20 pm
Multiple regions of the brain engage in fast-moving conversations to understand language, UTHealth Houston researchers have discovered, dispelling a prior school of thought that only one region of the brain was responsible for language processing. The research, led by Nitin Tandon, MD, professor of neurosurgery at McGovern Medical School at UTHealth Houston and director of the Texas Institute for […]
- Small molecule could slow or stop progress of Parkinson's disease and related brain disorders, not just treat symptomson April 1, 2026 at 6:00 pm
A team of researchers from NYU Abu Dhabi and the University of Denver has identified a promising small molecule that could help slow or halt the progression of serious brain diseases such as Parkinson's disease, offering new hope for treatments that go beyond managing symptoms. These diseases, which also include Lewy body dementia and multiple system atrophy, are caused by aggregation and spread […]
- Urban vs. rural exercise habits: Why walking dominates, yet many miss activity targetson April 1, 2026 at 6:00 pm
In a recent study of U.S. adults, walking was—by far—the most popular leisure-time physical activity, while rural residents also enjoyed gardening, hunting and fishing, and urban residents more commonly reported running, weightlifting and dancing. Urban residents were more likely than rural residents to meet physical activity guidelines. Christiaan Abildso of West Virginia University, U.S., […]
- Chocolate Mint Foaming Salt Scrub Recipeby Rebecca Dillon on June 30, 2025 at 1:19 pm
This homemade Chocolate Mint Foaming Salt Scrub recipe is the perfect recipe for any skin type and it does not leave your skin feeling greasy. Scented in a to-die-for blend of chocolate and mint, this chocolate mint foaming salt scrub effectively balances your love of scrubs with a formula that actually works for your skin type,... Chocolate Mint Foaming […]
- 12 Natural Remedies for Psoriasis You Must Try!by Bett on June 27, 2025 at 6:40 am
Looking for natural remedies for Psoriasis? You have come to the right place. My husband has suffered from psoriasis for years. He has had creams from the dermatologist and nothing really worked – it just flared up again. :/ Turning to natural remedies here are some that he tried and liked/worked for him. 12 Natural... 12 Natural Remedies for Psoriasis […]
- What are Dunkin Donuts Drink Sizes? Here’s the 411 on the shots!by Bett on June 14, 2024 at 7:03 am
With so many different fast food stores, drink sizes can get hella confusing. Luckily, Dunkin drink sizes are kept fairly straightforward. I have to say I like this approach. Yes, I’ve got used to Starbucks drink sizes but honestly, when I first started going to Starbucks I found the whole thing pretty confusing. If you:... What are Dunkin Donuts Drink […]
- Oceans of Poison: How Industrial Chemicals Have Infiltrated the Planet’s Last Wildernessby Paul Anthony Taylor on March 27, 2026 at 10:11 am
The idea that the open ocean remains one of the last untouched environments on Earth has now been shattered. A major new study has revealed that human-made chemicals – from pharmaceuticals and pesticides to plastic additives and industrial compounds – have spread across the entire global ocean, reaching even the most remote waters far from land. Using advanced detection technology capable of […]
- United States to End Zimbabwe Health Aid as Talks on $367 Million Deal Failby Dr. Rath Health Foundation on March 27, 2026 at 10:11 am
The United States is ending its health aid programs in Zimbabwe after Harare withdrew from talks over a bilateral deal with Washington. The post United States to End Zimbabwe Health Aid as Talks on $367 Million Deal Fail appeared first on Dr. Rath Health Foundation.
- Type 1 Diabetes Linked to Higher Dementia Riskby Dr. Rath Health Foundation on March 27, 2026 at 10:10 am
As increasing numbers of people with type 1 diabetes live into old age, a large new study has found they face almost three times the risk of developing dementia compared to people without the condition. The post Type 1 Diabetes Linked to Higher Dementia Risk appeared first on Dr. Rath Health Foundation.




































