Pharmacist Ben blogs posts, radio show, news and products to benefit your quality of life. We dig deep into the topics of health, nutrition, supplements.
The Triune BrainThe lowest (oldest) channel termed reptilian immersed in the fight or flight aspects of survival, the mammalian "limbic system" associated with emotions, pleasure and pain. And the highest most recently developed portion called the neo (new)cortex. The trick to being effective and successful in life is to maximize top down input from the neocortex to the limbic system and restricting "limbic hijacking" ..
Bright Side BenWe can strive to treat our health issues and our life issues as exercises that will eventually build our life skills. When it comes to health, never, ever let any medical professional tell you that you just have to live with a health crisis, or you’ll have to be on this drug for the rest of your life. There invisible power, the life force gives the human body has an astounding ability to repair itself.

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- What is the Foundation of Truth?by Brian-Admin on April 19, 2026 at 7:41 pm
In Paul's first letter to his young disciple, Timothy, which is recorded in the New Testament portion of the Bible, he writes: "Although I hope to come to you soon, I am writing you these instructions so that, if I am delayed, you will know how people ought to conduct themselves in God's household, which is the assembly of the living God, the pillar and […]
- Netanyahu and Zionism is Pushing the World Towards Economic Catastropheby Brian-Admin on April 16, 2026 at 5:53 pm
As has often been the case since the Iran War has started, the U.S. corporate media, whether "left" leaning or "right" leaning, is reporting news on this war that is far different from what is being reported outside of the U.S. media. So here are two very recent interviews that are both only about 30 minutes long, giving the "other side" of what actually […]
- The Entire World is Watching an Insane U.S. President Destroying the Global Financial Economyby Brian-Admin on April 13, 2026 at 7:02 pm
After insulting millions of Catholics last year after posting an AI-generated image of himself as the Pope last May on Truth Social, Trump has again angered millions of Christians in the U.S. and around the world by posting an image of himself as Jesus yesterday on his Truth Social platform, which apparently has been since removed due to the outcry against […]
- Magnesium: The “mind mineral” that could revolutionize mental health treatmentby editor on January 2, 2026 at 12:00 pm
Magnesium regulates serotonin and dopamine, key neurotransmitters for mood stability, making deficiency a major risk factor for depression and neurological disorders. Studies show 500 mg of magnesium oxide daily significantly improves depression symptoms—outperforming placebos and avoiding the dangers of SSRIs (violence, suicide, emotional blunting). […]
- The Surprising Role of Cortisol in Alzheimer’sby editor on January 1, 2026 at 12:00 pm
Story at-a-glance New research shows that people with Alzheimer’s have higher cortisol levels and a skewed cortisol-to-DHEA-S ratio, revealing that chronic stress drives early brain degeneration long before memory loss appears Cortisol, your body’s main stress hormone, damages neurons and disrupts energy metabolism when it... Continue reading...
- Rasmussen survey: 1 in 10 adults seriously injured by COVID-19 vaccineby editor on December 31, 2025 at 12:00 pm
A Rasmussen survey revealed that 10% of U.S adults who received the COVID-19 vaccine experienced “major” side effects, and 36% suffered “minor” side effects. Despite mounting evidence of vaccine injuries (heart inflammation, cancers, blood clots), Sen. Ron Johnson (R-WI) faces backlash for giving victims a... Continue reading...
- Scientists say this type of olive oil could boost brain poweron April 19, 2026 at 3:45 am
Extra virgin olive oil might help protect your brain by working through your gut. A two-year study found that people who consumed it had better cognitive performance and more diverse gut bacteria than those using refined olive oil. Researchers even identified specific microbes linked to these benefits. The findings suggest that choosing high-quality olive […]
- It doesn’t matter how much you sit — walking more could lower your risk of death and diseaseon April 18, 2026 at 2:08 pm
Sitting all day might not be as damaging as once feared—if you’re willing to move more. A massive study tracking over 72,000 people found that simply increasing daily steps can significantly reduce the risk of death and heart disease, even for those who spend long hours sedentary. Hitting around 9,000–10,000 steps a day delivered the biggest benefits, […]
- Artificial neurons successfully communicate with living brain cellson April 18, 2026 at 7:32 am
Engineers at Northwestern University have taken a striking leap toward merging machines with the human brain by printing artificial neurons that can actually communicate with real ones. These flexible, low-cost devices generate lifelike electrical signals capable of activating living brain cells, a breakthrough demonstrated in mouse brain tissue.
The Skinny on SweetsXylitol is metabolized much more slowly than regular sugar. On the glycemic index, which is a measurement of how quickly a carbohydrate changes blood sugar, xylitol is a 7 while ordinary sugar is rated a 100. And xylitol doesn’t raise insulin levels. And while it’s more costly than ordinary sugar, considering all of it’s health benefits, it’s relatively cheap.
The Problem with High Fructose Corn SyrupPerhaps the worst thing about high fructose corn syrup is a particularly distressing feature it shares in common with most common sweeteners, artificial and “natural”. They make you want to eat more. In the book ‘Salt Sugar Fat” by Michael Moss, there’s an interesting and revealing vignette about how surprised researchers were to discover that sweetened beverages more hungry not less.

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- Millions Of Americans Are Skipping Doctor’s Visits After Acting On AI Health Adviceby StudyFinds Analysis on April 20, 2026 at 10:00 am
For an estimated 14 million adults, based on survey projections, the chatbot's answer was enough to skip the doctor. The post Millions Of Americans Are Skipping Doctor’s Visits After Acting On AI Health Advice appeared first on StudyFinds.
- Nobody Noticed Until Now: Car Engines Release Silicone Chemicals Into The Airby StudyFinds Analysis on April 17, 2026 at 5:10 pm
Model estimates suggest that people in urban areas may be inhaling them at rates far exceeding estimates for better-known pollutants like "forever chemicals" and microplastics The post Nobody Noticed Until Now: Car Engines Release Silicone Chemicals Into The Air appeared first on StudyFinds.
- Feeling Good Isn’t Enough: Why Autonomy Is Needed To Truly Live A Fulfilled Lifeby StudyFinds Analysis on April 17, 2026 at 4:20 pm
Most people assume that happiness follows a simple formula. Maximize pleasure, minimize pain. Feel good as often as possible, avoid feeling bad, and life satisfaction should take care of itself...right? The post Feeling Good Isn’t Enough: Why Autonomy Is Needed To Truly Live A Fulfilled Life appeared first on StudyFinds.
- Gut 'microbial fingerprints' predict melanoma recurrence with up to 94% accuracyon April 20, 2026 at 9:05 am
The specific mix of bacteria living in a person's gut can predict the chances that melanoma will recur after surgery and immunotherapy, which helps immune cells target cancer cells. This is according to a new study led by researchers from NYU Langone Health and its Perlmutter Cancer Center.
- Within primary breast tumors, a high-risk cell state may seed future metastaseson April 20, 2026 at 8:00 am
Understanding which cells within a tumor will go on to form metastases remains one of the major challenges in cancer research. A study led by the Cell Plasticity in Development and Disease laboratory, headed by Ángela Nieto at the Institute for Neurosciences (IN), a joint center of the Spanish National Research Council (CSIC) and Miguel Hernández University (UMH) of Elche, offers an unexpected […]
- Exercise and ibuprofen may lessen cancer-related cognitive impairmenton April 20, 2026 at 7:00 am
Up to 80% of people who receive chemotherapy experience cancer-related cognitive impairment, which most commonly involves mild-to-moderate changes such as difficulty paying attention, memory lapses, and struggles with multitasking. A new Phase II trial has found that exercise and low-dose ibuprofen can each help to lessen cognitive problems and help protect patients' cognitive function. The […]

































