Pharmacist Ben blogs posts, radio show, news and products to benefit your quality of life. We dig deep into the topics of health, nutrition, supplements.
Fat Malabsorption SyndromeIt wouldn’t hurt any of us to be using fat absorption supplements, starting off with digestive enzymes, specifically lipase, which is a generic term for a class of enzymes that dissolves fat. It’s found in pancreatin (available as a supplement) which is a group of enzymes that is made by the pancreas. These fat absorbing enzymes can improve overall health not only digestion.
Bright Side BenWe can strive to treat our health issues and our life issues as exercises that will eventually build our life skills. When it comes to health, never, ever let any medical professional tell you that you just have to live with a health crisis, or you’ll have to be on this drug for the rest of your life. There invisible power, the life force gives the human body has an astounding ability to repair itself.

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- U.S. Military’s “Doomsday Plane” Spotted in Central California as FBI Issues Warning on Possible Iranian Attack in Californiaby Brian-Admin on March 11, 2026 at 9:22 pm
The ominous “Doomsday” plane has been spotted flying over California — for the second time in two months. The huge Boeing E-6B Mercury, which is the president’s emergency operations hub if nuclear war breaks out, coasted over Fresno, in Central California over the weekend. Airport bosses said it was conducting approaches at the site and spent two […]
- Iran Has Served the US an Eviction Noticeby Brian-Admin on March 10, 2026 at 6:12 pm
As the Iran war enters its 10th day, opinions as to who is winning this war vary greatly depending upon which media sources you are reading. The U.S. corporate media continues to report that this war is winding down, as Trump has made bold claims, stating that the war is "almost over" and that Iran's military is almost completely destroyed. These statements […]
- Iran War Turns Apocalyptic! Will there be Bank Runs Soon due to Liquidity Crisis?by Brian-Admin on March 8, 2026 at 9:46 pm
The Iran War turned apocalyptic this weekend, as both sides allegedly started attacking and destroying desalination plants that turn sea water into drinking water, which is crucial to life in the barren, desert Gulf States (I lived there for 4 years in the 1990s). This is far more crucial for the rich Arab states than it is for Iran, as Iran only uses a […]
- Depression may start with an energy problem in brain cellson March 12, 2026 at 11:09 am
Researchers have discovered a surprising change in how cells produce energy in people with depression. Brain and blood cells in young adults with major depressive disorder produced more energy molecules at rest but had trouble increasing energy production when needed. Scientists believe this imbalance may contribute to symptoms such as fatigue and low […]
- A surprising blood protein pattern may reveal Alzheimer’son March 12, 2026 at 11:00 am
A new study suggests Alzheimer’s disease may be detectable through subtle shape changes in proteins found in the blood. Researchers discovered that structural differences in three blood proteins closely track the progression of the disease. By analyzing these changes in more than 500 people, the team was able to distinguish healthy individuals from those […]
- New "super antibiotic" stops deadly gut infection without destroying the microbiomeon March 12, 2026 at 12:19 am
A newly developed antibiotic called EVG7 could offer a powerful new way to stop Clostridioides difficile, a dangerous gut bacterium that often returns after treatment. In mouse studies, researchers found that even a very small dose of EVG7 was highly effective at clearing the infection and preventing it from coming back. Unlike many current antibiotics, […]
- Tragic Passing of Dr. Cletus Iwuagwu: A Look at His Life, Death, and the Holistic Traditions of His Igbo Heritageby Erin Elizabeth on January 7, 2026 at 1:04 am
On Christmas Day 2025, the body of Dr. Cletus Iwuagwu, a 71-year-old Nigerian-born geriatrician and professor, was discovered in a pond near his home in Springfield Township, Ohio. The Lucas County Coroner’s Office performed an autopsy the following day, ruling his cause of death as drowning. Further investigations are ongoing. Dr. Iwuagwu had been […]
- Dark Chocolate May Lower Diabetes Risk, While Milk Chocolate Adds Poundsby Erin Elizabeth on February 15, 2025 at 7:24 pm
Story at-a-glance Type 2 diabetes is a chronic metabolic disorder characterized by high blood sugar levels due to the body’s ineffective use of insulin. This condition occurs when cells become resistant to insulin or when your pancreas fails to produce enough insulin to maintain normal glucose levels. If left untreated, Type 2 diabetes leads to The post […]
- Sleep Deprivation — A Hidden Threat to Public Healthby Erin Elizabeth on January 24, 2025 at 7:07 pm
Story at-a-glance Influenza, commonly known as the flu, is a contagious respiratory illness characterized by symptoms such as fever, cough, sore throat, muscle aches and fatigue. The U.S. Centers for Disease Control and Prevention (CDC) estimates that influenza leads to between 9.3 and 41 million cases annually in the United States alone.1 This viral […]
Think Zinc! Part 1Zinc is plays a critical part brain function and mental health. It’s been used to treat autism, ADHD and depression. Low levels in children have been associated with learning disabilities. In the 1970’s Dr. Carl Pfeiffer reported that zinc supplementation, when taken with Vitamin B6 was 95% per cent successful in treating certain types of schizophrenia.
Anti-hypertensive DrugsPerhaps we should be thinking about and addressing the causes of pressure building stagnation and stenosis, i.e; stress and digestive system sludge. One of the most important reasons for the stagnation of circulatory fluids that cause high blood pressure in the first place involves the lymphatic vessels, the body’s waste disposal system.

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- AI-driven tool significantly personalizes antidepressant treatment, international trial findson March 12, 2026 at 5:20 pm
An AI-driven tool that tailors antidepressant treatment to individual patients was shown to improve outcomes for people with depression, compared to standard treatment, in a major international trial. It is the first time ever a mental health clinical prediction tool has been demonstrated as effective.
- Federal drug price reforms are improving medication adherence, new study findson March 12, 2026 at 5:00 pm
More than 1 in 4 U.S. adults struggle to afford their prescription medications. Those who can't are left with grim choices—such as skipping doses, cutting pills in half, or abandoning prescriptions entirely—that can come with serious health consequences.
- Study shows link between ADHD and mental ill health in teenson March 12, 2026 at 5:00 pm
Scientists have shed light on some reasons why young people with attention deficit hyperactivity disorder—known as ADHD—are prone to anxiety and depression. Young people with ADHD symptoms are more likely to experience emotional issues such as anxiety and low mood partly because ADHD puts them at risk of low self-esteem and having a parent with poor mental health. The study, led by the […]
- Chocolate Mint Foaming Salt Scrub Recipeby Rebecca Dillon on June 30, 2025 at 1:19 pm
This homemade Chocolate Mint Foaming Salt Scrub recipe is the perfect recipe for any skin type and it does not leave your skin feeling greasy. Scented in a to-die-for blend of chocolate and mint, this chocolate mint foaming salt scrub effectively balances your love of scrubs with a formula that actually works for your skin type,... Chocolate Mint Foaming […]
- 12 Natural Remedies for Psoriasis You Must Try!by Bett on June 27, 2025 at 6:40 am
Looking for natural remedies for Psoriasis? You have come to the right place. My husband has suffered from psoriasis for years. He has had creams from the dermatologist and nothing really worked – it just flared up again. :/ Turning to natural remedies here are some that he tried and liked/worked for him. 12 Natural... 12 Natural Remedies for Psoriasis […]
- What are Dunkin Donuts Drink Sizes? Here’s the 411 on the shots!by Bett on June 14, 2024 at 7:03 am
With so many different fast food stores, drink sizes can get hella confusing. Luckily, Dunkin drink sizes are kept fairly straightforward. I have to say I like this approach. Yes, I’ve got used to Starbucks drink sizes but honestly, when I first started going to Starbucks I found the whole thing pretty confusing. If you:... What are Dunkin Donuts Drink […]
- Stress and Your Heart: The Mind-Body-Micronutrients Connection – Part 2by Dr. Aleksandra Niedzwiecki on March 6, 2026 at 11:08 am
The body’s responses to stress can be modulated by non-pharmacological approaches, such as moderate exercise, yoga, deep breathing, meditation, biofeedback, and non-invasive vagal nerve stimulation. These The post Stress and Your Heart: The Mind-Body-Micronutrients Connection – Part 2 appeared first on Dr. Rath Health Foundation.
- Swiss Anti-GMO Initiative Handed in at Bernby Dr. Rath Health Foundation on March 6, 2026 at 9:46 am
An initiative to protect Swiss food from genetically modified organisms (GMOs), backed by 137,000 supporters, has been submitted to the Federal Chancellery in Bern. The post Swiss Anti-GMO Initiative Handed in at Bern appeared first on Dr. Rath Health Foundation.
- 6 in 10 U.S. Women Projected to Have at Least One Type of Cardiovascular Disease by 2050by Dr. Rath Health Foundation on March 6, 2026 at 9:43 am
Driven by rising rates in high blood pressure, nearly 6 in 10 women in the United States will have some type of cardiovascular disease in the next 25 years, according to a new scientific statement published in Circulation, the peer-reviewed, flagship journal of the American Heart Association. The post 6 in 10 U.S. Women Projected to Have at Least One Type of Cardiovascular Disease by 2050 […]

































