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Health News feeds from around the world. Editorials and News about Health, Nutrition, Vitamins, Minerals, Supplements, Foods and our Environment. From scientific discoveries and research, to old fashioned home remedies.

    • Are Carrot tops edible? And what to make with them!
      by Bett on January 21, 2024 at 2:31 pm

      If you are wondering whether carrot tops are edible – we have the scoop! If you don’t feel like reading to the end of the article for your answer, then I will simply give it to you now – YES, carrot tops are edible, so you might want to think again before you throw them... Are Carrot tops edible? And what to make with them! appeared first on The […]

    • Does Metamucil Help you lose weight? Spoiler: I lost 10 pounds in 1 month
      by Bett on January 15, 2024 at 2:47 pm

      If you are wondering whether Metamucil helps you to lose weight, we have the inside scoop. My parents have been using Metamucil for years to help them go to the toilet (they’re very constipated LOL). I used to rag them out BIG time and tell them how disgusting Metamucil was so I felt like a... Does Metamucil Help you lose weight? Spoiler: I lost 10 pounds […]

    • Are Red Potatoes Dyed? Or are they Naturally Red?
      by Bett on January 14, 2024 at 1:32 pm

      Are red potatoes naturally red? Yes and no. It is indeed possible that the red potatoes you are eating are in fact dyed! I know outrageous.  Why are red potatoes dyed? Well, spraying potatoes red is done by farmers to make them look super fresh. Consumers think the redder the fresher. But, that does not... Are Red Potatoes Dyed? Or are they Naturally Red? […]

    • 6 Best Non Toxic Tea Kettles that are Safe to Use!
      by Bett on December 6, 2023 at 5:39 am

      I am one of those people who just really love tea. And, it had me wondering about the best non toxic tea kettles to buy. I was using a super cool Smeg Kettle which I had knew to be non toxic but I wanted to know what other non toxic kettles there were on the... 6 Best Non Toxic Tea Kettles that are Safe to Use! appeared first on The Nourished Life - How to […]

    • 6 Best Non Toxic Pancake Griddles [Available on Amazon!]
      by Bett on November 30, 2023 at 10:08 pm

      If you are after the best non toxic pancake griddles you have come to the right place! We are all about non toxic living and limiting toxic chemicals like PFOAs from the equation when cooking. Why? Well PFOAs have links to cancer and no-one wants that!  If you are looking for a pancake maker that... 6 Best Non Toxic Pancake Griddles [Available on Amazon!] […]

     

    The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.

    ~Thomas Edison

    • Flavonoid-rich foods SLASH DIABETES RISK by 28% as study reveals plant compounds outperform pharmaceuticals
      by editor on May 15, 2025 at 12:00 pm

      A groundbreaking UK Biobank study of 113,097 participants reveals that consuming just six servings of flavonoid-rich foods daily—packed with potent phytochemicals like anthocyanins, quercetin, and flavan-3-ols—can slash type 2 diabetes (T2D) risk by an impressive 28%. Tea, berries, and apples emerged as metabolic superheroes, with... Continue reading...

    • My Open Letter to the American Dental Association
      by editor on May 14, 2025 at 12:00 pm

      Story at-a-glance In an open letter, I urge the American Dental Association to discontinue supporting water fluoridation, based on research linking fluoride exposure to reduced IQ scores, ADHD symptoms and thyroid dysfunction Most Western European nations have rejected water fluoridation in favor of education, fluoride-free... Continue reading...

    • Mindfulness Techniques for Anxiety
      by editor on May 13, 2025 at 12:00 pm

      Whether it’s chasing your goals or just getting through daily tasks, fear and anxiety can really throw a wrench in your plans. Sometimes, these feelings can be so overwhelming, they leave us stuck–unsure of how to move forward. Mindfulness offers a practical way to tackle... Continue reading...

    • Big Pharma’s Dirty Secret: How Prescription Drugs Are Starving Your Body of Essential Nutrients
      by editor on May 12, 2025 at 12:00 pm

      The pharmaceutical industry is poisoning you—not just with toxic chemicals, but by systematically depleting your body of the very nutrients it needs to survive. And your mainstream doctor will never warn you about it. The same drugs Big Pharma pushes as “miracle cures” are silently robbing your... Continue reading...

    • Major baby food brands exceed California lead limits, risking children’s health
      by editor on May 11, 2025 at 12:00 pm

      Products from many major baby food brands contain lead levels that far exceed California’s safety limit. A lawsuit alleges that manufacturers knowingly sell products requiring Proposition 65 warnings but fail to use them. Lead exposure risks children’s brain development, with no safe level of consumption.... Continue reading...

    • Gary Null’s “No More Cancer” challenges conventional cancer treatment paradigm
      by editor on May 16, 2025 at 12:00 pm

      Gary Null’s book “No More Cancer” challenges mainstream therapies like chemotherapy and radiation, arguing they are often ineffective or harmful, while advocating for overlooked alternative treatments. The book highlights dietary changes (e.g., consuming melons for pH balance, fiber for cancer risk reduction) and includes recipes and... Continue […]

    • No more sticky patches: 3D-printed wearable monitors health through skin gases
      on May 16, 2025 at 7:07 pm

      Wearable technologies are revolutionizing health care, but design limitations in adhesive-based personal monitors have kept them from meeting their full potential.

    • Americans say benefits of MMR vaccine for children outweigh risks by nearly 5-1, survey finds
      on May 16, 2025 at 6:23 pm

      The United States is in the midst of the second-highest year of measles cases since 2000, when the disease was declared eliminated in this country, meaning that cases within the United States originated outside the country. As of May 8, the U.S. Centers for Disease Control and Prevention (CDC) reported that in 2025, there have been over a thousand confirmed […]

    • Tackling HIV with machine learning
      on May 16, 2025 at 6:09 pm

      Hiding behind numerous disguises, HIV has been evading researchers for years, leaving the search for a vaccine as elusive as the virus itself.

    • Sleep-related infant deaths are on the rise: Expert on keeping sleeping babies safer
      on May 16, 2025 at 6:00 pm

      According to the Centers for Disease Control and Prevention (CDC), there are approximately 3,500 sleep-related deaths among babies in the United States each year. The leading cause of death for infants 1 month to 1 year is Sudden Unexpected Infant Death (SUIDs). This includes sleep-related deaths and Sudden Infant Death Syndrome (SIDS).

    • Audiologist-fitted hearing aids outperform over-the-counter ones
      on May 16, 2025 at 5:46 pm

      Over-the-counter (OTC) hearing aids (HAs), in which audiologists provide limited services, are effective, but do not achieve the same outcomes as HAs fitted by audiologists (AUD service model), according to a study published online May 15 in JAMA Otolaryngology-Head and Neck Surgery.

    • Canary In a (Post) Covid World: Money, Fear and Power (Canary In a Covid World)
      on May 13, 2025 at 6:33 pm

      Amazon #1 Best Seller Thirty seven courageous voices—doctors, researchers, scientists, lawyers, journalists, ethicists, and creatives—reveal how powerful interests used the COVID-19 crisis as a tool to reshape our world. This is a rich, varied, and deeply disturbing story, told by some of the world’s bravest and most qualified voices, of how our […]

    • Canary In a Covid World: How Propaganda and Censorship Changed Our (My) World
      on May 13, 2025 at 6:21 pm

      Amazon #1 Best Seller across multiple categories and a defining book of the Covid era. A groundbreaking work, it offers unparalleled insights and may be the most important compilation from this pivotal time. The 34 authors, the Canaries, are courageous people. They are critical thinkers, who are prepared to put everything on the line to The post Canary In […]

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    Pharmacist Ben’s Newsletter

    Truth Nourishment: Extracts, Supplements, Shakes and more

    Truth Nourishment

    Truth Nourishment: Extracts, Supplements, Shakes and more Products to Benefit Health.
    Nourish: noun
    1. something that nourishes; food, nutriment, or sustenance.
    2. the act of nourishing.
    3. the state of being nourished.

    Nascent Iodine

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    Category Posts

    • Pharmacist Ben Fuchs and Alex discuss breast cancer, and Angelina Jolie’s recent double mastectomy. The brilliant German biochemist Dr. Otto Warburg discovered that deficiencies in oxygen make cells cancerous. (See: What Really Causes Cancer) In this video interview, Alex makes the observation “If you have brain cancer, why not have your brain removed?” Predisposed to ovarian cancer? Take out your ovaries! Predisposed to breast cancer? Let’s hack them off. When you have surgery to remove your breasts, your body goes through the same trauma as if a wild animal were eating you. This whole thing with Angelina Jolie is like a poster child for the utter insanity of the modern medical model. The BRCA gene mutations occur secondary to maternal malnutrition, when the baby is in the womb. A double mastectomy is one of the most severe and traumatic surgical procedures a human being can undergo, all in response to a mutation in her genetics that is secondary to lifestyle issues. Epigenetics is all about nutritional and lifestyle factors that are transcendent to genetics. It’s the environment that the genes are in! Watch the video for more information and details.

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    • Ben Fuchs Good Nutrition

      Ben Fuchs’ “8 Chapters of Good Nutrition” presentation on video is full of pearls of wisdom. Pharmacist Ben is a well informed and dynamic speaker. He teaches nutrition in a way anyone can comprehend. Easy going, and easy to listen to, Ben can hold your attention while dishing out eye opening insights into foods for the human body and soul. It’s worth tearing yourself away from the daily duties for a few minutes. It might improve the quality of your life while adding a few years to it as well.   What are the 8 Chapters? 1) Proteins 2) Fats 3) Carbohydrates 4) Fiber 5) Water 6) Vitamins 7) Minerals 8) Trace Nutrients   The human body is amazing. We have the potential to be strong and healthy, given the knowledge and raw materials to do so. Ben has been doing a lot of the hard work for us, and packaged it for your consumption. Lot’s of invaluable information at no cost.   Topics & Notes Don’t get your health and nutrition information form mainstream sources. Get it from alternative information sources like the Townsend Letters.   Pharmaceutical drugs are a leading cause of death.   Ben and the Blistex lab.   The benefits of supplements for skin. The skin is your digestive system inside out. The dumbest thing you can use for dry skin is moisturizer.   The day Ben started his own pharmacy. A nutritional compounding pharmacy that specializes in skin.   The code of life. Spiritual, mental, emotional, physical.   125,000,000 miles of DNA in your body.   Protein. From the Greek, “of primary importance”. The gears that run the machinery.   Fatty cucumbers and oil on your salad.   The medicine is bitter.   Eat the peel.   Look for pigments.   Beer and your hair.   If you are missing these 2 minerals, you are now deficient in 500 different chemical reactions in your body.   Some of the other topics covered are: Whey protein, Eggs, Essential Fatty Acids, Fat, Hormones, Master Hormones, Receptors, Thyroid, Diabetes, Hot Flashes, Menopausal Symptoms, Arthritis, Prednisone, Cholesterol, Cravings, Carbohydrates, Sugars, Fiber, Flax Xenoestrogens, Water, Electricity, B Vitamins, Vitamin D, Sun, Zinc, Copper, Magnesium, Iodine, and Breast Cancer.   Curious yet?         Book Description Product Description Get the skinny on fats! “Fats that Heal-Fats that Kill” brings you the most current research on common and less well-known oils with therapeutic potential, including flaxseed oil, olive oil, fish oil, evening primrose oil and more. Author Udo Erasmus also exposes the manufacturing processes that turn healing fats into killing fats, explains the effects of these damaging fats on human health, and furnishes information that enables you to choose health-promoting oils. 456 pages. Fats That Heal, Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health

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    • Ben Fuchs Dr Wallach Interview

      Pharmacist Ben Fuchs interviews Dr. Joel Wallach in this 5 part series, covering topics about Amazing Discoveries In Health, Essential Life Minerals, Statin Drugs, & The Best Diet. In the first video you will get to know a little about both Doctor Wallach and Pharmacist Ben and how they became involved in health and nutrition. Ben mentions getting a tape in the mail titled “Dead Doctors Don’t Lie”, in the 1990s! In part 2, they go into epigenetics[1], how it relates to nutrition and genetics. Thiamine[2] deficiency and the heart. Part 3 covers one of Ben’s favorite minerals, selenium. How selenium is involved with the thyroid, and diabetes. All the different benefits of this incredible mineral. They talk about many related topics from AIDS to MS, to the common cold. Dr. Wallach shares enlightening information about Colloidal[3] Minerals. Dr. Wallach discusses new information about Statin drugs in part 4. He also talks about the incredible edible egg. Is it the perfect food? What about grains and gluten? Watch part 4 and learn the answer to these questions. The US spends more money for healthcare than any other nation, yet has the most obesity. What’s going on? Pharmacist Ben and Dr. Wallach discuss diet and nutrition in Part 5 of this 5 part series. Pharmacist and Doctor Speak Out Part I of V Doctor’s Amazing Discoveries In Health Part II of V Doctor Shares The Secret of Essential Life Minerals Part III of V Doctor Unloads on Statin Drugs Part IV of V Doctor and Pharmacist Break Down The Best Diet Part V of V Dr. Joel Wallach B.S., DVM, N.D. Dr. Joel Wallach is sometimes referred to as the godfather of liquid supplementation. He is considered a true pioneer in the fields of biomedical research and nutrition. Doctor Wallach’s 40 years of work in the field of Veterinary Medicine forms the basis to his deep understanding of nutritional health. Some of his ground breaking research includes the discovery of the effects of selenium on cancer and the essential fatty acids on heart disease. He has written more than 70 scientific papers and six books including the famous textbook, “Diseases of Exotic Animals”, still being used today by leading veterinary schools, and can also be found on display at the Smithsonian Institute where it is stored as a national treasure. Following an extensive career in Veterinary Medicine, Dr. Wallach went on to become a primary care physician of Naturopathic medicine. He has worked tirelessly as an advocate of the dietary supplement industry and has successfully lobbied the U.S. Food and Drug Administration on a number of occasions. Dr. Wallach’s forward-thinking ideas on nutritional health are clearly spelled out in his most famous lecture, “Dead Doctors Don’t Lie” which currently has more than 150 million copies worldwide, making it the most widely distributed health lecture on record.   [1] Epigenetics There exist several definitions of epigenetics, and as a result, there are disagreements as to what epigenetics should mean. Epigenetics (as in “epigenetic landscape”) was coined by C. H. Waddington in 1942 as a portmanteau of the words epigenesis and genetics. Epigenesis is an old word that has more recently been used (see preformationism for historical background) to describe the differentiation of cells from their initial totipotent state in embryonic development. When Waddington coined the term the physical nature of genes and their role in heredity was not known; he used it as a conceptual model of how genes might interact with their surroundings to produce a phenotype. Robin Holliday defined epigenetics as “the study of the mechanisms of temporal and spatial control of gene activity during the development of complex organisms.” Thus epigenetic can be used to describe anything other than DNA sequence that influences the development of an organism. The more recent usage of the word in science has a stricter definition. It is, as defined by Arthur Riggs and colleagues, “the study of mitotically and/or meiotically heritable changes in gene function that cannot be explained by changes in DNA sequence.” The Greek prefix epi- in epigenetics implies features that are “on top of” or “in addition to” genetics; thus epigenetic traits exist on top of or in addition to the traditional molecular basis for inheritance. The term “epigenetics”, however, has been used to describe processes which haven’t been demonstrated to be heritable such as histone modification, there are therefore attempts to redefine it in broader terms that would avoid the constraints of requiring heritability. For example, Adrian Bird defined epigenetics as “the structural adaptation of chromosomal regions so as to register, signal or perpetuate altered activity states.” This definition would be inclusive of transient modifications associated with DNA repair or cell-cycle phases as well as stable changes maintained across multiple cell generations, but exclude others such as templating of membrane architecture and prions unless they impinge on chromosome function. Such redefinitions however are not universally accepted and are still subject to dispute. In 2008, a consensus definition of the epigenetic trait, “stably heritable phenotype resulting from changes in a chromosome without alterations in the DNA sequence”, was made at a Cold Spring Harbor meeting. From Wikipedia, the free encyclopedia [2] Thiamine Thiamine or thiamin or vitamin B1 (pron.: /ˈθaɪ.əmɨn/ THY-ə-min), named as the “thio-vitamine” (“sulfur-containing vitamin”) is a water-soluble vitamin of the B complex. First named aneurin for the detrimental neurological effects if not present in the diet, it was eventually assigned the generic descriptor name vitamin B1. Its phosphate derivatives are involved in many cellular processes. The best-characterized form is thiamine pyrophosphate (TPP), a coenzyme in the catabolism of sugars and amino acids. From Wikipedia, the free encyclopedia [3] Colloidal A colloid is a particle substance that retains its identity and remains in liquid suspension. Colloids are very small in size and therefore easily absorbed by the cells of the body. Plants convert metallic minerals into this form. Dr. Carey Reams, a well known biophysicist and biochemist, discovered that colloids can get so small they can go […]

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