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Health News feeds from around the world. Editorials and News about Health, Nutrition, Vitamins, Minerals, Supplements, Foods and our Environment. From scientific discoveries and research, to old fashioned home remedies.

    • 12 Natural Remedies for Psoriasis You Must Try!
      by Bett on June 27, 2025 at 6:40 am

      Looking for natural remedies for Psoriasis? You have come to the right place. My husband has suffered from psoriasis for years. He has had creams from the dermatologist and nothing really worked – it just flared up again. :/ Turning to natural remedies here are some that he tried and liked/worked for him. 12 Natural... 12 Natural Remedies for Psoriasis […]

    • What are Dunkin Donuts Drink Sizes? Here’s the 411 on the shots!
      by Bett on June 14, 2024 at 7:03 am

      With so many different fast food stores, drink sizes can get hella confusing. Luckily, Dunkin drink sizes are kept fairly straightforward.  I have to say I like this approach. Yes, I’ve got used to Starbucks drink sizes but honestly, when I first started going to Starbucks I found the whole thing pretty confusing. If you:... What are Dunkin Donuts Drink […]

    • Are Carrot tops edible? And what to make with them!
      by Bett on January 21, 2024 at 2:31 pm

      If you are wondering whether carrot tops are edible – we have the scoop! If you don’t feel like reading to the end of the article for your answer, then I will simply give it to you now – YES, carrot tops are edible, so you might want to think again before you throw them... Are Carrot tops edible? And what to make with them! appeared first on The […]

    • Does Metamucil Help you lose weight? Spoiler: I lost 10 pounds in 1 month
      by Bett on January 15, 2024 at 2:47 pm

      If you are wondering whether Metamucil helps you to lose weight, we have the inside scoop. My parents have been using Metamucil for years to help them go to the toilet (they’re very constipated LOL). I used to rag them out BIG time and tell them how disgusting Metamucil was so I felt like a... Does Metamucil Help you lose weight? Spoiler: I lost 10 pounds […]

    • Are Red Potatoes Dyed? Or are they Naturally Red?
      by Bett on January 14, 2024 at 1:32 pm

      Are red potatoes naturally red? Yes and no. It is indeed possible that the red potatoes you are eating are in fact dyed! I know outrageous.  Why are red potatoes dyed? Well, spraying potatoes red is done by farmers to make them look super fresh. Consumers think the redder the fresher. But, that does not... Are Red Potatoes Dyed? Or are they Naturally Red? […]

     

    The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.

    ~Thomas Edison

    • The Surprising Role of Cortisol in Alzheimer’s
      by editor on January 1, 2026 at 12:00 pm

      Story at-a-glance New research shows that people with Alzheimer’s have higher cortisol levels and a skewed cortisol-to-DHEA-S ratio, revealing that chronic stress drives early brain degeneration long before memory loss appears Cortisol, your body’s main stress hormone, damages neurons and disrupts energy metabolism when it... Continue reading...

    • Rasmussen survey: 1 in 10 adults seriously injured by COVID-19 vaccine
      by editor on December 31, 2025 at 12:00 pm

      A Rasmussen survey revealed that 10% of U.S adults who received the COVID-19 vaccine experienced “major” side effects, and 36% suffered “minor” side effects. Despite mounting evidence of vaccine injuries (heart inflammation, cancers, blood clots), Sen. Ron Johnson (R-WI) faces backlash for giving victims a... Continue reading...

    • California Moves to Eliminate Ultraprocessed Foods from School Lunches — by 2035
      by editor on December 30, 2025 at 12:00 pm

      Story at-a-glance California became the first state in the U.S. to ban ultraprocessed foods from public school lunches under the “Real Food, Healthy Kids Act,” but the full phase-out won’t take effect until 2035 Ultraprocessed foods — packed with vegetable oils, additives, and refined sugars... Continue reading...

    • Bottled water contains hundreds of thousands of invisible NANOPLASTICS, study finds
      by editor on December 29, 2025 at 12:00 pm

      A Columbia/Rutgers study found 240,000 plastic particles per liter of bottled water—90% being nanoplastics (smaller than one micrometer), which can infiltrate cells and organs. Most particles come from bottles themselves and reverse osmosis filters, shedding plastics like PET and polyamide when opened or squeezed. Nanoplastics... Continue reading...

    • Your Neck Size Can Reveal Your Risk for Heart Disease, Stroke, and Diabetes
      by editor on December 28, 2025 at 12:00 pm

      Story at-a-glance A thick neck is more than a cosmetic issue — it’s one of the clearest physical signs of metabolic stress, indicating higher risks for diabetes, heart disease, and stroke Research shows neck circumference predicts disease risk more accurately than BMI or waist size... Continue reading...

    • Magnesium: The “mind mineral” that could revolutionize mental health treatment
      by editor on January 2, 2026 at 12:00 pm

      Magnesium regulates serotonin and dopamine, key neurotransmitters for mood stability, making deficiency a major risk factor for depression and neurological disorders. Studies show 500 mg of magnesium oxide daily significantly improves depression symptoms—outperforming placebos and avoiding the dangers of SSRIs (violence, suicide, emotional blunting). […]

    • How a misdirected DNA alarm could reshape treatment for rare rapid-aging diseases
      on April 15, 2026 at 8:20 pm

      The human immune system is finely tuned to detect and destroy viral threats. But this same defense system can misfire. When fragments of the body's own damaged DNA are mistaken for viral invaders, the result is a powerful, misplaced inflammatory response that harms the body it is meant to protect. Now, an international team has identified this misdirected […]

    • Air pollution associated with increased migraine activity
      on April 15, 2026 at 8:00 pm

      Air pollution is associated with increased migraine activity, according to a study published in Neurology. Both short-term and cumulative exposure to air pollution as well as climate factors such as heat and humidity were associated with increased migraine activity.

    • Why bowel movements start: Newly identified ATP signaling may explain the colon's strongest contractions
      on April 15, 2026 at 8:00 pm

      Giant migrating contractions (GMCs) are powerful waves of colonic movement that propel intestinal contents toward the anus and are essential for defecation. Yet despite their physiological importance, the mechanisms that initiate these contractions—and particularly the factors that regulate spontaneous GMCs—have remained poorly understood.

    • Why psychedelic mental health trials may be less reliable than they appear
      on April 15, 2026 at 7:40 pm

      Drug trials generally involve comparing a treatment with a nonactive, placebo version, an approach called "blinding" because patients must be "blind" as to which they've received for the trial to work. Canadian researchers say this is a huge issue for studies of psychedelic therapies because it's fairly obvious to patients whether they've been given a […]

    • Longer reproductive span linked with slower rates of cognitive decline in women
      on April 15, 2026 at 7:40 pm

      Cognitive decline not only affects a woman's quality of life but also her ability to lead an independent lifestyle later in life. A new large-scale study suggests that a longer reproductive lifespan, resulting in greater exposure to endogenous estrogen, is associated with better cognitive health. Results of the study are published in Menopause.

    • Why psychedelic mental health trials may be less reliable than they appear
      on April 15, 2026 at 7:40 pm

      Drug trials generally involve comparing a treatment with a nonactive, placebo version, an approach called "blinding" because patients must be "blind" as to which they've received for the trial to work. Canadian researchers say this is a huge issue for studies of psychedelic therapies because it's fairly obvious to patients whether they've been given a […]

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    Truth Nourishment: Extracts, Supplements, Shakes and more

    Truth Nourishment

    Truth Nourishment: Extracts, Supplements, Shakes and more Products to Benefit Health.
    Nourish: noun
    1. something that nourishes; food, nutriment, or sustenance.
    2. the act of nourishing.
    3. the state of being nourished.

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    Category Posts

    • Pharmacist Ben Fuchs and Alex discuss breast cancer, and Angelina Jolie’s recent double mastectomy. The brilliant German biochemist Dr. Otto Warburg discovered that deficiencies in oxygen make cells cancerous. (See: What Really Causes Cancer) In this video interview, Alex makes the observation “If you have brain cancer, why not have your brain removed?” Predisposed to ovarian cancer? Take out your ovaries! Predisposed to breast cancer? Let’s hack them off. When you have surgery to remove your breasts, your body goes through the same trauma as if a wild animal were eating you. This whole thing with Angelina Jolie is like a poster child for the utter insanity of the modern medical model. The BRCA gene mutations occur secondary to maternal malnutrition, when the baby is in the womb. A double mastectomy is one of the most severe and traumatic surgical procedures a human being can undergo, all in response to a mutation in her genetics that is secondary to lifestyle issues. Epigenetics is all about nutritional and lifestyle factors that are transcendent to genetics. It’s the environment that the genes are in! Watch the video for more information and details.

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    • Ben Fuchs Good Nutrition

      Ben Fuchs’ “8 Chapters of Good Nutrition” presentation on video is full of pearls of wisdom. Pharmacist Ben is a well informed and dynamic speaker. He teaches nutrition in a way anyone can comprehend. Easy going, and easy to listen to, Ben can hold your attention while dishing out eye opening insights into foods for the human body and soul. It’s worth tearing yourself away from the daily duties for a few minutes. It might improve the quality of your life while adding a few years to it as well.   What are the 8 Chapters? 1) Proteins 2) Fats 3) Carbohydrates 4) Fiber 5) Water 6) Vitamins 7) Minerals 8) Trace Nutrients   The human body is amazing. We have the potential to be strong and healthy, given the knowledge and raw materials to do so. Ben has been doing a lot of the hard work for us, and packaged it for your consumption. Lot’s of invaluable information at no cost.   Topics & Notes Don’t get your health and nutrition information form mainstream sources. Get it from alternative information sources like the Townsend Letters.   Pharmaceutical drugs are a leading cause of death.   Ben and the Blistex lab.   The benefits of supplements for skin. The skin is your digestive system inside out. The dumbest thing you can use for dry skin is moisturizer.   The day Ben started his own pharmacy. A nutritional compounding pharmacy that specializes in skin.   The code of life. Spiritual, mental, emotional, physical.   125,000,000 miles of DNA in your body.   Protein. From the Greek, “of primary importance”. The gears that run the machinery.   Fatty cucumbers and oil on your salad.   The medicine is bitter.   Eat the peel.   Look for pigments.   Beer and your hair.   If you are missing these 2 minerals, you are now deficient in 500 different chemical reactions in your body.   Some of the other topics covered are: Whey protein, Eggs, Essential Fatty Acids, Fat, Hormones, Master Hormones, Receptors, Thyroid, Diabetes, Hot Flashes, Menopausal Symptoms, Arthritis, Prednisone, Cholesterol, Cravings, Carbohydrates, Sugars, Fiber, Flax Xenoestrogens, Water, Electricity, B Vitamins, Vitamin D, Sun, Zinc, Copper, Magnesium, Iodine, and Breast Cancer.   Curious yet?         Book Description Product Description Get the skinny on fats! “Fats that Heal-Fats that Kill” brings you the most current research on common and less well-known oils with therapeutic potential, including flaxseed oil, olive oil, fish oil, evening primrose oil and more. Author Udo Erasmus also exposes the manufacturing processes that turn healing fats into killing fats, explains the effects of these damaging fats on human health, and furnishes information that enables you to choose health-promoting oils. 456 pages. Fats That Heal, Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health

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    • Ben Fuchs Dr Wallach Interview

      Pharmacist Ben Fuchs interviews Dr. Joel Wallach in this 5 part series, covering topics about Amazing Discoveries In Health, Essential Life Minerals, Statin Drugs, & The Best Diet. In the first video you will get to know a little about both Doctor Wallach and Pharmacist Ben and how they became involved in health and nutrition. Ben mentions getting a tape in the mail titled “Dead Doctors Don’t Lie”, in the 1990s! In part 2, they go into epigenetics[1], how it relates to nutrition and genetics. Thiamine[2] deficiency and the heart. Part 3 covers one of Ben’s favorite minerals, selenium. How selenium is involved with the thyroid, and diabetes. All the different benefits of this incredible mineral. They talk about many related topics from AIDS to MS, to the common cold. Dr. Wallach shares enlightening information about Colloidal[3] Minerals. Dr. Wallach discusses new information about Statin drugs in part 4. He also talks about the incredible edible egg. Is it the perfect food? What about grains and gluten? Watch part 4 and learn the answer to these questions. The US spends more money for healthcare than any other nation, yet has the most obesity. What’s going on? Pharmacist Ben and Dr. Wallach discuss diet and nutrition in Part 5 of this 5 part series. Pharmacist and Doctor Speak Out Part I of V Doctor’s Amazing Discoveries In Health Part II of V Doctor Shares The Secret of Essential Life Minerals Part III of V Doctor Unloads on Statin Drugs Part IV of V Doctor and Pharmacist Break Down The Best Diet Part V of V Dr. Joel Wallach B.S., DVM, N.D. Dr. Joel Wallach is sometimes referred to as the godfather of liquid supplementation. He is considered a true pioneer in the fields of biomedical research and nutrition. Doctor Wallach’s 40 years of work in the field of Veterinary Medicine forms the basis to his deep understanding of nutritional health. Some of his ground breaking research includes the discovery of the effects of selenium on cancer and the essential fatty acids on heart disease. He has written more than 70 scientific papers and six books including the famous textbook, “Diseases of Exotic Animals”, still being used today by leading veterinary schools, and can also be found on display at the Smithsonian Institute where it is stored as a national treasure. Following an extensive career in Veterinary Medicine, Dr. Wallach went on to become a primary care physician of Naturopathic medicine. He has worked tirelessly as an advocate of the dietary supplement industry and has successfully lobbied the U.S. Food and Drug Administration on a number of occasions. Dr. Wallach’s forward-thinking ideas on nutritional health are clearly spelled out in his most famous lecture, “Dead Doctors Don’t Lie” which currently has more than 150 million copies worldwide, making it the most widely distributed health lecture on record.   [1] Epigenetics There exist several definitions of epigenetics, and as a result, there are disagreements as to what epigenetics should mean. Epigenetics (as in “epigenetic landscape”) was coined by C. H. Waddington in 1942 as a portmanteau of the words epigenesis and genetics. Epigenesis is an old word that has more recently been used (see preformationism for historical background) to describe the differentiation of cells from their initial totipotent state in embryonic development. When Waddington coined the term the physical nature of genes and their role in heredity was not known; he used it as a conceptual model of how genes might interact with their surroundings to produce a phenotype. Robin Holliday defined epigenetics as “the study of the mechanisms of temporal and spatial control of gene activity during the development of complex organisms.” Thus epigenetic can be used to describe anything other than DNA sequence that influences the development of an organism. The more recent usage of the word in science has a stricter definition. It is, as defined by Arthur Riggs and colleagues, “the study of mitotically and/or meiotically heritable changes in gene function that cannot be explained by changes in DNA sequence.” The Greek prefix epi- in epigenetics implies features that are “on top of” or “in addition to” genetics; thus epigenetic traits exist on top of or in addition to the traditional molecular basis for inheritance. The term “epigenetics”, however, has been used to describe processes which haven’t been demonstrated to be heritable such as histone modification, there are therefore attempts to redefine it in broader terms that would avoid the constraints of requiring heritability. For example, Adrian Bird defined epigenetics as “the structural adaptation of chromosomal regions so as to register, signal or perpetuate altered activity states.” This definition would be inclusive of transient modifications associated with DNA repair or cell-cycle phases as well as stable changes maintained across multiple cell generations, but exclude others such as templating of membrane architecture and prions unless they impinge on chromosome function. Such redefinitions however are not universally accepted and are still subject to dispute. In 2008, a consensus definition of the epigenetic trait, “stably heritable phenotype resulting from changes in a chromosome without alterations in the DNA sequence”, was made at a Cold Spring Harbor meeting. From Wikipedia, the free encyclopedia [2] Thiamine Thiamine or thiamin or vitamin B1 (pron.: /ˈθaɪ.əmɨn/ THY-ə-min), named as the “thio-vitamine” (“sulfur-containing vitamin”) is a water-soluble vitamin of the B complex. First named aneurin for the detrimental neurological effects if not present in the diet, it was eventually assigned the generic descriptor name vitamin B1. Its phosphate derivatives are involved in many cellular processes. The best-characterized form is thiamine pyrophosphate (TPP), a coenzyme in the catabolism of sugars and amino acids. From Wikipedia, the free encyclopedia [3] Colloidal A colloid is a particle substance that retains its identity and remains in liquid suspension. Colloids are very small in size and therefore easily absorbed by the cells of the body. Plants convert metallic minerals into this form. Dr. Carey Reams, a well known biophysicist and biochemist, discovered that colloids can get so small they can go […]

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