News

May

2013

Sunshine Could Benefit Health and Prolong Life

Get out in the sunshine, it’ll lower your blood pressure, prevent heart disease and it may even help you live longer. And not just because of Vitamin D. Sunlight stimulates the production of nitric oxide, a chemical that relaxes blood vessels and lowers blood pressure.

May 7, 2013 in Health News at MedicalXpress.com
Researchers have shown that when our skin is exposed to the sun’s rays, a compound is released in our blood vessels that helps lower blood pressure.

The findings suggest that exposure to sunlight improves health overall, because the benefits of reducing blood pressure far outweigh the risk of developing skin cancer.

The study has been carried out by the University of Edinburgh.

Heart disease and stroke linked to high blood pressure are estimated to lead to around 80 times more deaths than those from skin cancer, in the UK.

Production of this pressure-reducing compound – called nitric oxide – is separate from the body’s manufacture of vitamin D, which rises after exposure to sunshine. Until now it had been thought to solely explain the sun’s benefit to human health, the scientists add.

The landmark proof-of-principle study will be presented on Friday in Edinburgh at the world’s largest gathering of skin experts.

May

2013

Restless Legs Syndrome, Insomnia and Brain Chemistry

A story today May 7, 2013 in Neuroscience News at MedicalXpress.com reads:
Johns Hopkins researchers believe they may have discovered an explanation for the sleepless nights associated with restless legs syndrome (RLS), a symptom that persists even when the disruptive, overwhelming nocturnal urge to move the legs is treated successfully with medication.

Neurologists have long believed RLS is related to a dysfunction in the way the brain uses the neurotransmitter dopamine, a chemical used by brain cells to communicate and produce smooth, purposeful muscle activity and movement. Disruption of these neurochemical signals, characteristic of Parkinson’s disease, frequently results in involuntary movements. Drugs that increase dopamine levels are mainstay treatments for RLS, but studies have shown they don’t significantly improve sleep. An estimated 5 percent of the U.S. population has RLS.
[Read more: http://medicalxpress.com/news/2013-05-restless-legs-syndrome-insomnia-brain.html]

Thank God, new drugs for Restless Leg Syndrome, so glad drug companies care. But if you’d rather not have to deal with the inevitable side effects and toxicities of taking a drug for what is in large part a nutritional issue, make sure you’re getting generous daily divided doses of the B-complex and electrolytes. It would be a good idea to sip on the Beyond Tangy Tangerine too. And a daily dose of 1000-2000 mg of magnesium glycinate and a couple of grams of calcium aspartate wouldn’t hurt either.

Below, sleep pattern of a Restless Legs Syndrome patient (red) vs.
a healthy sleep pattern (blue). Y-Axis shows “Stage of Sleep.“

By RLS-Schlafmuster.png: Markus Mueller derivative work via Wikimedia Commons

May

2013

European Commission to Criminalize Seeds & Plants Not Registered

by Mike Adams | NaturalNews.com

A new law proposed by the European Commission would make it illegal to “grow, reproduce or trade” any vegetable seeds that have not been “tested, approved and accepted” by a new EU bureaucracy named the “EU Plant Variety Agency.”

It’s called the Plant Reproductive Material Law, and it attempts to put the government in charge of virtually all plants and seeds. Home gardeners who grow their own plants from non-regulated seeds would be considered criminals under this law.

The draft text of the law, which has already been amended several times due to a huge backlash from gardeners, is viewable here.

“This law will immediately stop the professional development of vegetable varieties for home gardeners, organic growers, and small-scale market farmers,” said Ben Gabel, vegetable breeder and director of The Real Seed Catalogue. “Home gardeners have really different needs – for example they grow by hand, not machine, and can’t or don’t want to use such powerful chemical sprays. There’s no way to register the varieties suitable for home use as they don’t meet the strict criteria of the Plant Variety Agency, which is only concerned about approving the sort of seed used by industrial farmers.”

Virtually all plants, vegetable seeds and gardeners to eventually be registered by government

All governments are, of course, infatuated with the idea of registering everybody and everything. Under Title IV of the proposed EU law:

Title IV Registration of varieties in national and Union registers
The varieties, in order to be made available on the market throughout the Union, shall be included in a national register or in the Union register via direct application procedure to the CVPO.

May

2013

Is Antibacterial Soap Safe?

by Mattew Perrone | AP Health Writer

WASHINGTON (AP) It’s a chemical that’s been in U.S. households for more than 40 years, from the body wash in your bathroom shower to the knives on your kitchen counter to the bedding in your baby’s basinet.

But federal health regulators are just now deciding whether triclosan – the germ-killing ingredient found in an estimated 75 percent of antibacterial liquid soaps and body washes sold in the U.S. – is ineffective, or worse, harmful.

The U.S. Food and Drug Administration is planning to deliver a review this year of whether triclosan is safe. The ruling, which will determine whether triclosan continues to be used in household cleaners, could have implications for a $1 billion industry that includes hundreds of antibacterial products from toothpaste to toys.

The agency’s review comes amid growing pressure from lawmakers, consumer advocates and others who are concerned about the safety of triclosan. Recent studies of triclosan in animals have led scientists to worry that it could increase the risk of infertility, early puberty and other hormone-related problems in humans.

“To me it looks like the risks outweigh any benefit associated with these products right now,” said Allison Aiello, professor at the University of Michigan’s School of Public Health.

May

2013

Research Verifies Anti-cancer Properties of Turmeric

by David Gutierrez | NaturalNews

A growing body of research continues to pile up, showing that turmeric and its naturally occurring compounds have potent anti-cancer properties.

Turmeric root is one of the most important spices and traditional medicines across vast sections of Asia, and has been for hundreds of years. Scientists attribute many of turmeric’s health benefits to the trio of naturally occurring chemicals known as curcuminoids, which give the root its characteristic yellow-orange color. The name curcumin, which technically refers to only one of the curcuminoids, is sometimes also used to refer to the entire group.

Turmeric - Curcuma longa (Haldi) W IMG 2440

By J.M.Garg via Wikimedia Commons

Although many studies have been performed on curcumin rather than on turmeric root itself, it is important to note that the body absorbs curcumin much more effectively from the root than from supplements.

Reviewing the data
As early as 1996, enough research had been conducted on the cancer-fighting benefits of turmeric and curcumin that scientists were able to conduct a comprehensive review of these studies in the journal Nutritional Reviews. The authors noted that studies had shown that even at low doses, turmeric inhibits the accumulation of mutations in DNA. Turmeric tablets were also found to lower the concentration of mutagenic chemicals in the urine of smokers. These tablets also reduced DNA damage and helped repair precancerous lesions. In addition, the reviewers found that turmeric inhibits tumor formation in the skin, breast, mouth and gut.