The lowest (oldest) channel termed reptilian immersed in the fight or flight aspects of survival, the mammalian “limbic system” associated with emotions, pleasure and pain. And the highest most recently developed portion called the neo (new)cortex. The trick to being effective and successful in life is to maximize top down input from the neocortex to the limbic system and restricting “limbic hijacking” ..
Infowars Nightly News co-host Aaron Dykes talks with pharmacist and radio talk show host Ben Fuchs about the Secrets of fat Loss and Super Health.
Highlights
* How to incorporate the 8 Chapters of Good Nutrition into your life.
PROTEINS
* The need for protein is huge. It’s one of the single best foods.
* 1/2 gram to gram of protein per pound of body weight.
* The only way to get this is to supplement. The best is whey.
* Potein has Lactoferrin (Natural antibiotics) and Immunoglobulins.
* Desire for sugar can mean lack of protein.
* Protein is a dieters best friend.
Your brain scans the blood for nutrients to determine if you are hungry.
Looks for specific proteins. Tryptophan and glutamine. Amino acids.
If those nutrients are present, brain says “no need to eat”.
FATS
* Good fats keep you away from bad fats.
* EFAs are good fats.
* EFAs convert to Master Hormones.
* EFAs makes Skin soft.
* Ease menstral cramps.
* EFAs are oxygen magnets.
VEGETABLES
* Most of your calories should come from veggies.
* Cabbage is great for digestive system.
* Hunter gatherer cultures had stronger bones than agrarian.
* Gather knowledge for your own health.
| Part 1/3 | Part 2/3 | Part 3/3 |
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The foods we eat have a tremendous impact on our physical health and well being. To put it simply, the less calories we ingest, the better off we will be. We should attempt to ingest the most nutrient dense foods. that is foods with a high nutrient to calorie ratio (lots of nutrition, not so many calories). The bulk of food calories should come from vegetables of all kinds ..
By Ben Fuchs | Pharmacist Ben
Ok, so there really isn’t a “book” called The 8 Chapters of Good Nutrition; it’s simply a handy way to think about diet and supplementation. Nutrition as we’ve said is a vast subject matter and to make it palatable we’ve divided it into 8 (somewhat) manageable sections. 
I say “somewhat” because even with chunking we’re still going to have to absorb a large amount of information. While that may seem daunting, it’s actually good news, because it means that there’s lots of places where we can begin to improve the state of our nutritional status and thus ultimately our overall sense of physical well-being.
So, without further ado: The 8 Chapters of Good Nutrition, Chapter 1, Protein.
Proteins are complex molecules made up of individual building blocks called amino acids. While these individual sub-components have powerful health effects as individual molecules, there is no nutritional substance more important than those that emerge from stringing those amino acids together and forming proteins.
The word protein is derived from Latin where it refers to primary importance. There are anywhere from 50-200,000 different proteins in the body, which vary basedon their amino acid sequence, and this enormous number gives the protein structure it’s mind-boggling versatility. 75-80% of the dry weight of the body is protein and this includes enzymes, hormones, neurotransmitters, muscle, bone, teeth and tissue. All of the proteins of the body are custom designed for individual needs and built up from smaller building-block components called amino acids. Continue reading →
Update
Now you can sit back, relax and watch the “The 8 Chapters of Good Nutrition” on video.
With 90 essential nutrients at its core — 60 minerals, 16 vitamins, 12 amino acids, and a powerful blend of EFAs — it's specifically formulated to provide the nutrition you can no longer get from food alone. These carefully targeted ingredients are what you need to live your healthiest life.
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Multi-faceted health benefit for many degenerative conditions with it’s polyphenol content; a very powerful antioxidant agent that helps reverse inflammation of cells.
“Can A Toothbrush Be Combined With A Tongue Scraper?” TOKII is the first and only toothbrush in the world with a telescopically attached tongue scraper that stands elegantly on a Hygienic Holder.
Truth Nourishment: Extracts, Supplements, Shakes and more Products to Benefit Health.
Nourish: noun
1. something that nourishes; food, nutriment, or sustenance.
2. the act of nourishing.
3. the state of being nourished.
Pharmacist Ben Fuchs and Alex discuss breast cancer, and Angelina Jolie’s recent double mastectomy. The brilliant German biochemist Dr. Otto Warburg discovered that deficiencies in oxygen make cells cancerous. (See: What Really Causes Cancer) In this video interview, Alex makes the observation “If you have brain cancer, why not have your brain removed?” Predisposed to ovarian cancer? Take out your ovaries! Predisposed to breast cancer? Let’s hack them off. When you have surgery to remove your breasts, your body goes through the same trauma as if a wild animal were eating you. This whole thing with Angelina Jolie is like a poster child for the utter insanity of the modern medical model. The BRCA gene mutations occur secondary to maternal malnutrition, when the baby is in the womb. A double mastectomy is one of the most severe and traumatic surgical procedures a human being can undergo, all in response to a mutation in her genetics that is secondary to lifestyle issues. Epigenetics is all about nutritional and lifestyle factors that are transcendent to genetics. It’s the environment that the genes are in! Watch the video for more information and details.
Ben Fuchs’ “8 Chapters of Good Nutrition” presentation on video is full of pearls of wisdom. Pharmacist Ben is a well informed and dynamic speaker. He teaches nutrition in a way anyone can comprehend. Easy going, and easy to listen to, Ben can hold your attention while dishing out eye opening insights into foods for the human body and soul. It’s worth tearing yourself away from the daily duties for a few minutes. It might improve the quality of your life while adding a few years to it as well. What are the 8 Chapters? 1) Proteins 2) Fats 3) Carbohydrates 4) Fiber 5) Water 6) Vitamins 7) Minerals 8) Trace Nutrients The human body is amazing. We have the potential to be strong and healthy, given the knowledge and raw materials to do so. Ben has been doing a lot of the hard work for us, and packaged it for your consumption. Lot’s of invaluable information at no cost. Topics & Notes Don’t get your health and nutrition information form mainstream sources. Get it from alternative information sources like the Townsend Letters. Pharmaceutical drugs are a leading cause of death. Ben and the Blistex lab. The benefits of supplements for skin. The skin is your digestive system inside out. The dumbest thing you can use for dry skin is moisturizer. The day Ben started his own pharmacy. A nutritional compounding pharmacy that specializes in skin. The code of life. Spiritual, mental, emotional, physical. 125,000,000 miles of DNA in your body. Protein. From the Greek, “of primary importance”. The gears that run the machinery. Fatty cucumbers and oil on your salad. The medicine is bitter. Eat the peel. Look for pigments. Beer and your hair. If you are missing these 2 minerals, you are now deficient in 500 different chemical reactions in your body. Some of the other topics covered are: Whey protein, Eggs, Essential Fatty Acids, Fat, Hormones, Master Hormones, Receptors, Thyroid, Diabetes, Hot Flashes, Menopausal Symptoms, Arthritis, Prednisone, Cholesterol, Cravings, Carbohydrates, Sugars, Fiber, Flax Xenoestrogens, Water, Electricity, B Vitamins, Vitamin D, Sun, Zinc, Copper, Magnesium, Iodine, and Breast Cancer. Curious yet? Book Description Product Description Get the skinny on fats! “Fats that Heal-Fats that Kill” brings you the most current research on common and less well-known oils with therapeutic potential, including flaxseed oil, olive oil, fish oil, evening primrose oil and more. Author Udo Erasmus also exposes the manufacturing processes that turn healing fats into killing fats, explains the effects of these damaging fats on human health, and furnishes information that enables you to choose health-promoting oils. 456 pages. Fats That Heal, Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health
Pharmacist Ben Fuchs interviews Dr. Joel Wallach in this 5 part series, covering topics about Amazing Discoveries In Health, Essential Life Minerals, Statin Drugs, & The Best Diet. In the first video you will get to know a little about both Doctor Wallach and Pharmacist Ben and how they became involved in health and nutrition. Ben mentions getting a tape in the mail titled “Dead Doctors Don’t Lie”, in the 1990s! In part 2, they go into epigenetics[1], how it relates to nutrition and genetics. Thiamine[2] deficiency and the heart. Part 3 covers one of Ben’s favorite minerals, selenium. How selenium is involved with the thyroid, and diabetes. All the different benefits of this incredible mineral. They talk about many related topics from AIDS to MS, to the common cold. Dr. Wallach shares enlightening information about Colloidal[3] Minerals. Dr. Wallach discusses new information about Statin drugs in part 4. He also talks about the incredible edible egg. Is it the perfect food? What about grains and gluten? Watch part 4 and learn the answer to these questions. The US spends more money for healthcare than any other nation, yet has the most obesity. What’s going on? Pharmacist Ben and Dr. Wallach discuss diet and nutrition in Part 5 of this 5 part series. Pharmacist and Doctor Speak Out Part I of V Doctor’s Amazing Discoveries In Health Part II of V Doctor Shares The Secret of Essential Life Minerals Part III of V Doctor Unloads on Statin Drugs Part IV of V Doctor and Pharmacist Break Down The Best Diet Part V of V Dr. Joel Wallach B.S., DVM, N.D. Dr. Joel Wallach is sometimes referred to as the godfather of liquid supplementation. He is considered a true pioneer in the fields of biomedical research and nutrition. Doctor Wallach’s 40 years of work in the field of Veterinary Medicine forms the basis to his deep understanding of nutritional health. Some of his ground breaking research includes the discovery of the effects of selenium on cancer and the essential fatty acids on heart disease. He has written more than 70 scientific papers and six books including the famous textbook, “Diseases of Exotic Animals”, still being used today by leading veterinary schools, and can also be found on display at the Smithsonian Institute where it is stored as a national treasure. Following an extensive career in Veterinary Medicine, Dr. Wallach went on to become a primary care physician of Naturopathic medicine. He has worked tirelessly as an advocate of the dietary supplement industry and has successfully lobbied the U.S. Food and Drug Administration on a number of occasions. Dr. Wallach’s forward-thinking ideas on nutritional health are clearly spelled out in his most famous lecture, “Dead Doctors Don’t Lie” which currently has more than 150 million copies worldwide, making it the most widely distributed health lecture on record. [1] Epigenetics There exist several definitions of epigenetics, and as a result, there are disagreements as to what epigenetics should mean. Epigenetics (as in “epigenetic landscape”) was coined by C. H. Waddington in 1942 as a portmanteau of the words epigenesis and genetics. Epigenesis is an old word that has more recently been used (see preformationism for historical background) to describe the differentiation of cells from their initial totipotent state in embryonic development. When Waddington coined the term the physical nature of genes and their role in heredity was not known; he used it as a conceptual model of how genes might interact with their surroundings to produce a phenotype. Robin Holliday defined epigenetics as “the study of the mechanisms of temporal and spatial control of gene activity during the development of complex organisms.” Thus epigenetic can be used to describe anything other than DNA sequence that influences the development of an organism. The more recent usage of the word in science has a stricter definition. It is, as defined by Arthur Riggs and colleagues, “the study of mitotically and/or meiotically heritable changes in gene function that cannot be explained by changes in DNA sequence.” The Greek prefix epi- in epigenetics implies features that are “on top of” or “in addition to” genetics; thus epigenetic traits exist on top of or in addition to the traditional molecular basis for inheritance. The term “epigenetics”, however, has been used to describe processes which haven’t been demonstrated to be heritable such as histone modification, there are therefore attempts to redefine it in broader terms that would avoid the constraints of requiring heritability. For example, Adrian Bird defined epigenetics as “the structural adaptation of chromosomal regions so as to register, signal or perpetuate altered activity states.” This definition would be inclusive of transient modifications associated with DNA repair or cell-cycle phases as well as stable changes maintained across multiple cell generations, but exclude others such as templating of membrane architecture and prions unless they impinge on chromosome function. Such redefinitions however are not universally accepted and are still subject to dispute. In 2008, a consensus definition of the epigenetic trait, “stably heritable phenotype resulting from changes in a chromosome without alterations in the DNA sequence”, was made at a Cold Spring Harbor meeting. From Wikipedia, the free encyclopedia [2] Thiamine Thiamine or thiamin or vitamin B1 (pron.: /ˈθaɪ.əmɨn/ THY-ə-min), named as the “thio-vitamine” (“sulfur-containing vitamin”) is a water-soluble vitamin of the B complex. First named aneurin for the detrimental neurological effects if not present in the diet, it was eventually assigned the generic descriptor name vitamin B1. Its phosphate derivatives are involved in many cellular processes. The best-characterized form is thiamine pyrophosphate (TPP), a coenzyme in the catabolism of sugars and amino acids. From Wikipedia, the free encyclopedia [3] Colloidal A colloid is a particle substance that retains its identity and remains in liquid suspension. Colloids are very small in size and therefore easily absorbed by the cells of the body. Plants convert metallic minerals into this form. Dr. Carey Reams, a well known biophysicist and biochemist, discovered that colloids can get so small they can go […]
Author Udo Erasmus also exposes the manufacturing processes that turn …