Vitamin E Is Misunderstood

Vitamin E is available in two different classes, tocopherols and tocotrienols, which are then further divided into four subclasses: alpha, beta, delta and gamma, yielding 8 different forms of the essential nutrient. While most supplements only contain alpha tocopherol, each of the eight subclasses has slightly different biological activities. Thus for maximum benefit it may be wise to supplement with ..

Posted by Ben Fuchs in Health

Study Links GMO Food To Leukemia

While Bacillus Thurigensis spore-crystals have been used since the late 1960’s in agriculture as a foliar insecticide, it was only after the advent of recombinant DNA biotechnology that these toxin-producing genes (known as delta endotoxins) were first inserted into the plants themselves and released into commercial production in the mid-90’s, making their presence in the US food supply and the bodies of exposed populations ubiquitous.

Posted by postmaster in Health News

Peanuts & Peanut Butter

If you’re looking for concentrated nutrients however, and you’re not concerned with allergic reactions, you’d be wise to add a handful or two of peanuts to a meal a couple of times a week. You can also throw some into a smoothie to enhance its nutritional value. Peanuts are a good source of protein and vitamins, including hard to find vitamin E ..

Posted by Ben Fuchs in Nutrition

Coconut Oil and the Miracle Lipid that Burns Fat

Perhaps the most important food source of MCT oils is coconut oil. Besides being a wonderful ingredient for cooking, over half of the fats in this tasty oil are MCTs. If being used for its MCT content, a typical daily dose of coconut oil would be 2-4 tablespoons a day. Diabetics or Alzheimer’s patients can may want to take twice that much.

Posted by Ben Fuchs in Nutrition

Self-Help Authors and Visionary Teachers

Whether you’re embracing your health, deepening your spirituality, nurturing your relationships, exploring the world of possibility, or a combination of all of the above — many have chosen Hay House to be their favorite resource and hub of wisdom over the years. To celebrate this tradition of learning and sharing, Hay House has created a new, free, online event just for you: the Hay House World Summit.

Listen in during the week of June 1st through the 10th to more than 100 authors and experts as they share their stories, powerful exercises and advice on how to live your best life.

Self-HelpPopular self-help authors and visionary teachers from an array of fields will sit down for enlightening conversations hosted by industry professionals and fellow authors. Best-selling author Wayne Dyer will share his insight and expertise on manifestation and divine intelligence. Interviews with health advocates including Kris Carr, Julie Daniluk and Donna Gates will illuminate the many paths to healing your body and enjoying your health. Fresh off the success of his new book The Tapping Solution, Nick Ortner will share a simple solution for stress-free living. Relax and enjoy guided meditation exercises from Denise Linn and Sonia Choquette among many others. John Holland will discuss how to tap in to your soul’s innate desires and abilities in his interview; while as an interviewer, he will engage with other intuitive speakers about divine guidance and mediumship. Best of all, Hay House is thrilled to invite you to listen to Louise Hay, the founder of Hay House, discuss the beginnings of her company and the affirmations and positive thoughts that help her live a balanced and joyful life. To see the full schedule of authors, go to Hay House World Summit

When you register for the Hay House World Summit, you will receive six bonus videos to kick off your experience. Watch as Hay House President and CEO Reid Tracy sits down with Louise Hay, Suze Orman, Doreen Virtue, Esther Hicks, Cheryl Richardson, and Wayne Dyer in never-before-seen, entertaining and personal conversations. Join in the fun at the Hay House World Summit to get more from these and other authors and gain even greater insight into living a happy, healthy life. Register for free today at Hay House World Summit

Posted by postmaster in Health News
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