Regular antacid use can impair both the normal digestive process and is associated with numerous health symptoms such as osteoporosis and hip fractures, malabsorption of critical nutrients like selenium, iron, and vitamins A, E, and the B-complex. And it may actually cause an increase in stomach acid production known as acid rebound.
What Really Causes Cancer?
Dr. Warburg discovered that deficiencies in oxygen make cells cancerous. The fundamental property, according to his well researched findings, of cancer tumors are disorders of oxygen utilization. Cancer cells are normal cells that are suffocating. Two of the best ways to improve cellular oxygen are to take generous quantities of Omega 6 and Omega 3 Essential Fatty Acids, which function as storage and transport forms for oxygen.
Selenium: Super Mineral
Even more significantly, according to Dr. Joyce McCann, Associate Staff Scientist in the Nutrition and Metabolism Center at Children’s Hospital Oakland Research Institute and a co-author of the study, deficiencies in selenium resulted in genetic changes that shared characteristics of age related diseases including cancer, heart disease, and loss of immune or brain function.
Top Ten Foods For Protection From Estrogen
Raw nuts and seeds both of which are sources of something called sterols which have protective affects against estrogen and may help promote production of estrogens opposing hormones progesterone. Sterols can also support testosterone production in men and if you’re a guy and you’re starting to notice that you’re going to the bathroom more than once or twice in them idle of the nite ..
The Brain and “Excitotoxins”
The brain’s most import excitatory chemical is something called glutamate and the principle artificial excitatory poison or excitotoxin is monosodium glutamate or MSG and if you are dealing with anxiety you should probably be staying away from this stuff. In fact, even if you’re not dealing with anxiety issues you would be wise to avoid MSG.