Pharmacist Ben Fuchs

Ben Fuchs is Pharmacist Ben

Pharmacist Ben blogs posts, radio show, news and products to benefit your quality of life. We dig deep into the topics of health, nutrition, supplements.

  • Glycation of SugarsGlycation of Sugars
    The best way to protect yourself from glycation is to keep your blood sugar concentration as low as possible. There should only be around one (1) teaspoonful of sugar floating around in the blood at any given moment. It’s not uncommon for blood sugar concentration to double after a carbohydrate-laden meal. Reducing your intake of refined carbs ..
  • This is ImportantThis is Important
    Ask yourself: at this moment do I have enough air? Water? Am I starving? What you will realize is that, for the vast majority of us, all of the basic needs for our survival are being met. You may not have enough money for your dream home or even to pay your basic bills. You may not be able to pay for your an operation or for the prescription drugs that you need.

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    • Top 10 Natural Substances for Tissue Decalcification (Including the Pineal Gland)
      by Michael on November 6, 2024 at 3:15 pm

      By GreenMedInfo Research Group While soft tissue calcification has long been considered irreversible, emerging research reveals natural compounds capable of both preventing and potentially reversing this process. Quick Summary: Pathological calcification affects multiple tissue types, with particular impact on cardiovascular health and endocrine function.  […]

    • Common plastic chemical could threaten fertility of humans worldwide
      by Michael on November 5, 2024 at 3:12 pm

      By Study Finds Could a common plastic chemical be hindering human fertility on a global level? Harvard Medical School researchers have uncovered new evidence about a chemical that’s nearly impossible to avoid: benzyl butyl phthalate (BBP), found in everything from vinyl flooring to children’s toys,... Continue reading...

    • Weekend exercise just as good for preventing dementia as daily workouts
      by Michael on November 4, 2024 at 4:45 pm

      By Study Finds Are you too busy to exercise during the week? Scientists have good news: weekend workouts may be just as effective at protecting your brain health as regular exercise Monday through Friday. The study, which tracked over 10,000 adults for 16 years, found... Continue reading...

    • How to Protect Yourself From Tick-Borne Diseases
      by Erin Elizabeth on June 3, 2024 at 12:54 am

      STORY AT-A-GLANCE According to research published in the February 15, 2024, issue of the U.S. Centers for Disease Control and Prevention’s Morbidity and Mortality Weekly Report (MMWR),1,2prevalence of Lyme Disease were 1.7 times (70%) higher in 2022 than the annual U.S. average reported from 2017 through 2019. This dramatic increase is not thought to […]

    • 5 Potent Nootropic Herbs to Supercharge Memory and Concentration
      by Erin Elizabeth on May 28, 2024 at 4:34 pm

      STORY AT-A-GLANCE Nootropics are sometimes called “smart drugs” since they enhance cognitive performance and especially executive functions like memory, focus and creativity. Naturally occurring nootropics support focus and concentration by improving neural mechanisms related to learning and memory. Nootropic herbs have long been a staple of Ayurveda, […]

    • ‘Strong and Consistent Evidence’ Links Multivitamins to Memory and Cognitive Benefits
      by Erin Elizabeth on May 23, 2024 at 4:28 pm

      STORY AT-A-GLANCE Taking a daily multivitamin may improve memory and slow cognitive decline in older adults, according to a third major study on the topic. The studies used data from the COcoa Supplement and Multivitamin Outcomes Study (COSMOS), which evaluated whether cocoa extract supplementation with and without a standard multivitamin affected the risk […]

    • Bone Soup: Miracle FoodBone Soup: Miracle Food
      Bone Soup contains vitamins and minerals that have been shown to give the immune system a significant boost. In addition, long chain saccharides, the healthful kind of sugars, within the soup are perfect to ease all ailments of the joints and muscles. This makes bone soup especially helpful when healing from surgery or broken bones, and a perfect recovery food for athletes ..
    • For Your SkinFor Your Skin
      So the best topical skin lightening ingredients are basically going to be Vitamins A and C but you have to make sure they are in the correct forms if you want effective skin lightening. Retinoic acid or retinol for Vitamin A and ethyl ascorbate or ascorbyl palmitate or ascorbyl tetraisopalmitate for Vitamin C. If course, hydroquinone is effective too, but its toxicity really

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    • How higher brain care score can improve brain health regardless of genetic risk
      on November 6, 2024 at 10:06 pm

      A study, published in the journal Neurology has explored whether healthy lifestyle choices, measured by a Brain Care Score (BCS), can lower the risk of stroke, late-life depression (LLD) and dementia, in individuals who are genetically predisposed to these conditions.

    • Clinical practice paper recommends alternatives to hysterectomy for uterine fibroids
      on November 6, 2024 at 10:00 pm

      Uterine fibroids are a common condition that affects up to 80% of women in their lifetime. Nearly half of those women will experience symptoms that affect their quality of life and fertility, including severe pain and anemia. Uterine fibroids are the major reason for the removal of the uterus by hysterectomy.

    • Very early medication abortion found to be effective and safe
      on November 6, 2024 at 10:00 pm

      Clinics and hospitals currently defer medication abortion until ultrasound confirms a pregnancy inside the uterus. However, a large international study led by researchers from Karolinska Institutet now indicates that treatment can be equally effective and safe even before the sixth week of pregnancy. The study is published in The New England Journal of Medicine.

      • What are Dunkin Donuts Drink Sizes? Here’s the 411 on the shots!
        by Bett on June 14, 2024 at 7:03 am

        With so many different fast food stores, drink sizes can get hella confusing. Luckily, Dunkin drink sizes are kept fairly straightforward.  I have to say I like this approach. Yes, I’ve got used to Starbucks drink sizes but honestly, when I first started going to Starbucks I found the whole thing pretty confusing. If you:... What are Dunkin Donuts Drink […]

      • Are Carrot tops edible? And what to make with them!
        by Bett on January 21, 2024 at 2:31 pm

        If you are wondering whether carrot tops are edible – we have the scoop! If you don’t feel like reading to the end of the article for your answer, then I will simply give it to you now – YES, carrot tops are edible, so you might want to think again before you throw them... Are Carrot tops edible? And what to make with them! appeared first on The […]

      • Does Metamucil Help you lose weight? Spoiler: I lost 10 pounds in 1 month
        by Bett on January 15, 2024 at 2:47 pm

        If you are wondering whether Metamucil helps you to lose weight, we have the inside scoop. My parents have been using Metamucil for years to help them go to the toilet (they’re very constipated LOL). I used to rag them out BIG time and tell them how disgusting Metamucil was so I felt like a... Does Metamucil Help you lose weight? Spoiler: I lost 10 pounds […]

      Pharmacist Ben Fuchs

      Listen to The Bright Side Syndicated Radio Show

      Listen to Ben on The Bright Side Syndicated Radio Show, LIVE M-F 9am until 10am MST. The archive repeats on demand hourly until the next show. Call 855-660-4261 to talk to Ben during the show.

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      Healthy Body Start Pak™

      With 90 essential nutrients at its core — 60 minerals, 16 vitamins, 12 amino acids, and a powerful blend of EFAs — it's specifically formulated to provide the nutrition you can no longer get from food alone. These carefully targeted ingredients are what you need to live your healthiest life.

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      Healthy Body Start Pak™

      Sorghum Superfood

      Sorghum SuperfoodMulti-faceted health benefit for many degenerative conditions with it’s polyphenol content; a very powerful antioxidant agent that helps reverse inflammation of cells.

      Tokii Toothbrush

      Tokii Toothbrush

      “Can A Toothbrush Be Combined With A Tongue Scraper?” TOKII is the first and only toothbrush in the world with a telescopically attached tongue scraper that stands elegantly on a Hygienic Holder.

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      Pharmacist Ben’s Newsletter

      Truth Nourishment: Extracts, Supplements, Shakes and more

      Truth Nourishment

      Truth Nourishment: Extracts, Supplements, Shakes and more Products to Benefit Health.
      Nourish: noun
      1. something that nourishes; food, nutriment, or sustenance.
      2. the act of nourishing.
      3. the state of being nourished.

      Nascent Iodine

      Nascent Iodine

      Pharmacist Ben YouTube Channel

      Pharmacist Ben Fuchs - Fear and Your Physical Health

      What exactly is fear, how it relates to …

      End Cellulite with Nutrition - Pharmacist Ben Fuchs

      What cellulite is and how to prevent and…

      Category Posts

      • Pharmacist Ben Fuchs and Alex discuss breast cancer, and Angelina Jolie’s recent double mastectomy. The brilliant German biochemist Dr. Otto Warburg discovered that deficiencies in oxygen make cells cancerous. (See: What Really Causes Cancer) In this video interview, Alex makes the observation “If you have brain cancer, why not have your brain removed?” Predisposed to ovarian cancer? Take out your ovaries! Predisposed to breast cancer? Let’s hack them off. When you have surgery to remove your breasts, your body goes through the same trauma as if a wild animal were eating you. This whole thing with Angelina Jolie is like a poster child for the utter insanity of the modern medical model. The BRCA gene mutations occur secondary to maternal malnutrition, when the baby is in the womb. A double mastectomy is one of the most severe and traumatic surgical procedures a human being can undergo, all in response to a mutation in her genetics that is secondary to lifestyle issues. Epigenetics is all about nutritional and lifestyle factors that are transcendent to genetics. It’s the environment that the genes are in! Watch the video for more information and details.

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      • Ben Fuchs Good Nutrition

        Ben Fuchs’ “8 Chapters of Good Nutrition” presentation on video is full of pearls of wisdom. Pharmacist Ben is a well informed and dynamic speaker. He teaches nutrition in a way anyone can comprehend. Easy going, and easy to listen to, Ben can hold your attention while dishing out eye opening insights into foods for the human body and soul. It’s worth tearing yourself away from the daily duties for a few minutes. It might improve the quality of your life while adding a few years to it as well.   What are the 8 Chapters? 1) Proteins 2) Fats 3) Carbohydrates 4) Fiber 5) Water 6) Vitamins 7) Minerals 8) Trace Nutrients   The human body is amazing. We have the potential to be strong and healthy, given the knowledge and raw materials to do so. Ben has been doing a lot of the hard work for us, and packaged it for your consumption. Lot’s of invaluable information at no cost.   Topics & Notes Don’t get your health and nutrition information form mainstream sources. Get it from alternative information sources like the Townsend Letters.   Pharmaceutical drugs are a leading cause of death.   Ben and the Blistex lab.   The benefits of supplements for skin. The skin is your digestive system inside out. The dumbest thing you can use for dry skin is moisturizer.   The day Ben started his own pharmacy. A nutritional compounding pharmacy that specializes in skin.   The code of life. Spiritual, mental, emotional, physical.   125,000,000 miles of DNA in your body.   Protein. From the Greek, “of primary importance”. The gears that run the machinery.   Fatty cucumbers and oil on your salad.   The medicine is bitter.   Eat the peel.   Look for pigments.   Beer and your hair.   If you are missing these 2 minerals, you are now deficient in 500 different chemical reactions in your body.   Some of the other topics covered are: Whey protein, Eggs, Essential Fatty Acids, Fat, Hormones, Master Hormones, Receptors, Thyroid, Diabetes, Hot Flashes, Menopausal Symptoms, Arthritis, Prednisone, Cholesterol, Cravings, Carbohydrates, Sugars, Fiber, Flax Xenoestrogens, Water, Electricity, B Vitamins, Vitamin D, Sun, Zinc, Copper, Magnesium, Iodine, and Breast Cancer.   Curious yet?         Book Description Product Description Get the skinny on fats! “Fats that Heal-Fats that Kill” brings you the most current research on common and less well-known oils with therapeutic potential, including flaxseed oil, olive oil, fish oil, evening primrose oil and more. Author Udo Erasmus also exposes the manufacturing processes that turn healing fats into killing fats, explains the effects of these damaging fats on human health, and furnishes information that enables you to choose health-promoting oils. 456 pages. Fats That Heal, Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health

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      • Ben Fuchs Dr Wallach Interview

        Pharmacist Ben Fuchs interviews Dr. Joel Wallach in this 5 part series, covering topics about Amazing Discoveries In Health, Essential Life Minerals, Statin Drugs, & The Best Diet. In the first video you will get to know a little about both Doctor Wallach and Pharmacist Ben and how they became involved in health and nutrition. Ben mentions getting a tape in the mail titled “Dead Doctors Don’t Lie”, in the 1990s! In part 2, they go into epigenetics[1], how it relates to nutrition and genetics. Thiamine[2] deficiency and the heart. Part 3 covers one of Ben’s favorite minerals, selenium. How selenium is involved with the thyroid, and diabetes. All the different benefits of this incredible mineral. They talk about many related topics from AIDS to MS, to the common cold. Dr. Wallach shares enlightening information about Colloidal[3] Minerals. Dr. Wallach discusses new information about Statin drugs in part 4. He also talks about the incredible edible egg. Is it the perfect food? What about grains and gluten? Watch part 4 and learn the answer to these questions. The US spends more money for healthcare than any other nation, yet has the most obesity. What’s going on? Pharmacist Ben and Dr. Wallach discuss diet and nutrition in Part 5 of this 5 part series. Pharmacist and Doctor Speak Out Part I of V Doctor’s Amazing Discoveries In Health Part II of V Doctor Shares The Secret of Essential Life Minerals Part III of V Doctor Unloads on Statin Drugs Part IV of V Doctor and Pharmacist Break Down The Best Diet Part V of V Dr. Joel Wallach B.S., DVM, N.D. Dr. Joel Wallach is sometimes referred to as the godfather of liquid supplementation. He is considered a true pioneer in the fields of biomedical research and nutrition. Doctor Wallach’s 40 years of work in the field of Veterinary Medicine forms the basis to his deep understanding of nutritional health. Some of his ground breaking research includes the discovery of the effects of selenium on cancer and the essential fatty acids on heart disease. He has written more than 70 scientific papers and six books including the famous textbook, “Diseases of Exotic Animals”, still being used today by leading veterinary schools, and can also be found on display at the Smithsonian Institute where it is stored as a national treasure. Following an extensive career in Veterinary Medicine, Dr. Wallach went on to become a primary care physician of Naturopathic medicine. He has worked tirelessly as an advocate of the dietary supplement industry and has successfully lobbied the U.S. Food and Drug Administration on a number of occasions. Dr. Wallach’s forward-thinking ideas on nutritional health are clearly spelled out in his most famous lecture, “Dead Doctors Don’t Lie” which currently has more than 150 million copies worldwide, making it the most widely distributed health lecture on record.   [1] Epigenetics There exist several definitions of epigenetics, and as a result, there are disagreements as to what epigenetics should mean. Epigenetics (as in “epigenetic landscape”) was coined by C. H. Waddington in 1942 as a portmanteau of the words epigenesis and genetics. Epigenesis is an old word that has more recently been used (see preformationism for historical background) to describe the differentiation of cells from their initial totipotent state in embryonic development. When Waddington coined the term the physical nature of genes and their role in heredity was not known; he used it as a conceptual model of how genes might interact with their surroundings to produce a phenotype. Robin Holliday defined epigenetics as “the study of the mechanisms of temporal and spatial control of gene activity during the development of complex organisms.” Thus epigenetic can be used to describe anything other than DNA sequence that influences the development of an organism. The more recent usage of the word in science has a stricter definition. It is, as defined by Arthur Riggs and colleagues, “the study of mitotically and/or meiotically heritable changes in gene function that cannot be explained by changes in DNA sequence.” The Greek prefix epi- in epigenetics implies features that are “on top of” or “in addition to” genetics; thus epigenetic traits exist on top of or in addition to the traditional molecular basis for inheritance. The term “epigenetics”, however, has been used to describe processes which haven’t been demonstrated to be heritable such as histone modification, there are therefore attempts to redefine it in broader terms that would avoid the constraints of requiring heritability. For example, Adrian Bird defined epigenetics as “the structural adaptation of chromosomal regions so as to register, signal or perpetuate altered activity states.” This definition would be inclusive of transient modifications associated with DNA repair or cell-cycle phases as well as stable changes maintained across multiple cell generations, but exclude others such as templating of membrane architecture and prions unless they impinge on chromosome function. Such redefinitions however are not universally accepted and are still subject to dispute. In 2008, a consensus definition of the epigenetic trait, “stably heritable phenotype resulting from changes in a chromosome without alterations in the DNA sequence”, was made at a Cold Spring Harbor meeting. From Wikipedia, the free encyclopedia [2] Thiamine Thiamine or thiamin or vitamin B1 (pron.: /ˈθaɪ.əmɨn/ THY-ə-min), named as the “thio-vitamine” (“sulfur-containing vitamin”) is a water-soluble vitamin of the B complex. First named aneurin for the detrimental neurological effects if not present in the diet, it was eventually assigned the generic descriptor name vitamin B1. Its phosphate derivatives are involved in many cellular processes. The best-characterized form is thiamine pyrophosphate (TPP), a coenzyme in the catabolism of sugars and amino acids. From Wikipedia, the free encyclopedia [3] Colloidal A colloid is a particle substance that retains its identity and remains in liquid suspension. Colloids are very small in size and therefore easily absorbed by the cells of the body. Plants convert metallic minerals into this form. Dr. Carey Reams, a well known biophysicist and biochemist, discovered that colloids can get so small they can go […]

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