8 Chapters of Good Nutrition Videos
Ben Fuchs' "8 Chapters of Good Nutrition" presentation on video is full of pearls of wisdom. Pharmacist Ben is a well informed and dynamic speaker. He teaches nutrition in a way anyone can comprehend. Easy going, and easy to listen to, Ben can hold your attention while dishing out eye opening insights into foods for the human body and soul. It's worth tearing yourself away from the daily duties for a few minutes. It might improve the quality of your life while adding a few years to it as well.
What are the 8 Chapters?
8) Trace Nutrients
The human body is amazing. We have the potential to be strong and healthy, given the knowledge and raw materials to do so. Ben has been doing a lot of the hard work for us, and packaged it for your consumption. Lot's of invaluable information at no cost.
Topics & Notes
Don't get your health and nutrition information form mainstream sources. Get it from alternative information sources like the Townsend Letters.
Pharmaceutical drugs are a leading cause of death.
Ben and the Blistex lab.
The benefits of supplements for skin. The skin is your digestive system inside out. The dumbest thing you can use for dry skin is moisturizer.
The day Ben started his own pharmacy. A nutritional compounding pharmacy that specializes in skin.
The code of life. Spiritual, mental, emotional, physical.
125,000,000 miles of DNA in your body.
Protein. From the Greek, "of primary importance". The gears that run the machinery.
Fatty cucumbers and oil on your salad.
The medicine is bitter.
Eat the peel.
Look for pigments.
Beer and your hair.
If you are missing these 2 minerals, you are now deficient in 500 different chemical reactions in your body.
Some of the other topics covered are: Whey protein, Eggs, Essential Fatty Acids, Fat, Hormones, Master Hormones, Receptors, Thyroid, Diabetes, Hot Flashes, Menopausal Symptoms, Arthritis, Prednisone, Cholesterol, Cravings, Carbohydrates, Sugars, Fiber, Flax Xenoestrogens, Water, Electricity, B Vitamins, Vitamin D, Sun, Zinc, Copper, Magnesium, Iodine, and Breast Cancer.
Fats That Heal, Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health
Product Description Get the skinny on fats! "Fats that Heal-Fats that Kill" brings you the most current research on common and less well-known oils with therapeutic potential, including flaxseed oil, olive oil, fish oil, evening primrose oil and more. Author Udo Erasmus also exposes the manufacturing processes that turn healing fats into killing fats, explains the effects of these damaging fats on human health, and furnishes information that enables you to choose health-promoting oils. 456 pages.