Nutrients from Flaxseeds

Flaxseeds are chock full of other nutrients, including Omega 3 fatty acids, thiamine, manganese, magnesium and potassium. They’re also good sources of selenium and zinc, important for prostate health and the health of the male reproductive system.

Posted by publisher in Nutrition

The Health Benefits Of Beets

They’re rich in antioxidants, electrolytes like potassium and magnesium. They’re packed with B-vitamins, especially folic acid. They’ve got Vitamin C, and they’re loaded with fiber.

Posted by Ben Fuchs in Nutrition

Rosacea: More Than Skin Deep

Thus the most important anti-rosacea strategy is to look for digestive allergies or intolerances and eliminate problem foods. Caloric restriction and fasting can…

Posted by publisher in Health

New Research Shows Parkinson’s Disease Origins in the Gut

In experiments in mice, Johns Hopkins Medicine researchers say they have found additional evidence that Parkinson’s disease originates among cells in the gut and travels up the body’s neurons to the brain.

Posted by postmaster in Health News
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