The Health Benefits Of Beets

They’re rich in antioxidants, electrolytes like potassium and magnesium. They’re packed with B-vitamins, especially folic acid. They’ve got Vitamin C, and they’re loaded with fiber. They’re also important sources of carotenoids, particularly lycopene, which can protect the skin from the damaging effects of the sun.

Posted by Ben Fuchs in Nutrition

Rosacea: More Than Skin Deep

Thus the most important anti-rosacea strategy is to look for digestive allergies or intolerances and eliminate problem foods. Caloric restriction and fasting can reduce the burden on the intestine and may also be helpful.

Posted by publisher in Health

New Research Shows Parkinson’s Disease Origins in the Gut

In experiments in mice, Johns Hopkins Medicine researchers say they have found additional evidence that Parkinson’s disease originates among cells in the gut and travels up the body’s neurons to the brain.

Posted by postmaster in Health News

Why Ginger is an Effective Cancer Fighter

It’s clear that ginger has amazing healing capabilities similar to those of turmeric; it’s another one of those herbs that work both medicinally and also as a staple in many fine-tasting cuisines.

Posted by postmaster in Health News
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