Secrets of Fat Loss & Super Health

Secrets of Fat Loss & Super HealthInfowars Nightly News co-host Aaron Dykes talks with pharmacist and radio talk show host Ben Fuchs about the Secrets of fat Loss and Super Health.

Highlights

* How to incorporate the 8 Chapters of Good Nutrition into your life.

PROTEINS
* The need for protein is huge. It’s one of the single best foods.
* 1/2 gram to gram of protein per pound of body weight.
* The only way to get this is to supplement. The best is whey.
* Potein has Lactoferrin (Natural antibiotics) and Immunoglobulins.
* Desire for sugar can mean lack of protein.
* Protein is a dieters best friend.
Your brain scans the blood for nutrients to determine if you are hungry.
Looks for specific proteins. Tryptophan and glutamine. Amino acids.
If those nutrients are present, brain says “no need to eat”.

FATS
* Good fats keep you away from bad fats.
* EFAs are good fats.
* EFAs convert to Master Hormones.
* EFAs makes Skin soft.
* Ease menstral cramps.
* EFAs are oxygen magnets.

VEGETABLES
* Most of your calories should come from veggies.
* Cabbage is great for digestive system.
* Hunter gatherer cultures had stronger bones than agrarian.
* Gather knowledge for your own health.

Part 1/3 Part 2/3 Part 3/3

 

Ben Fuchs Editor
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Ben Fuchs is a nutritional pharmacist from Colorado. He specializes in using nutritional supplements when other healthcare practitioners use toxic pharmaceutical drugs.

He is the founder and formulator of Truth Treatment Systems for skin care, host of The Bright Side syndicated radio show, a member of Youngevity’s Scientific Advisory Board, health expert and frequent guest on Coast to Coast am with George Noory.

“The human body is a healing and regenerating system, designed divinely to heal & renew itself on a moment to moment basis.” “Take charge of your biochemistry through foods and supplements, rather than allow toxic prescription drugs to take charge of you.” ~Ben Fuchs

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Ben Fuchs is a nutritional pharmacist from Colorado. He specializes in using nutritional supplements when other healthcare practitioners use toxic pharmaceutical drugs.

He is the founder and formulator of Truth Treatment Systems for skin care, host of The Bright Side syndicated radio show, a member of Youngevity’s Scientific Advisory Board, health expert and frequent guest on Coast to Coast am with George Noory.

“The human body is a healing and regenerating system, designed divinely to heal & renew itself on a moment to moment basis.” “Take charge of your biochemistry through foods and supplements, rather than allow toxic prescription drugs to take charge of you.” ~Ben Fuchs