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Fibromyalgia Latin for “Muscle Fiber Pain”

fibromyalgia

Fibromyalgia Latin for “Muscle Fiber Pain”

The location of the nine paired tender points that comprise the 1990 American College of Rheumatology criteria for fibromyalgia.

The first thing I think about when I hear the dreaded diagnosis is something one of my professors in pharmacy school used to talk about at least once

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Melatonin is More than a Sleep Aid

GERD X-ray - Melatonin

Melatonin is More than a Sleep Aid

Everyone knows that melatonin is a great sleeping aid. If you have insomnia or if you just want a good night’s sleep using this natural and non-toxic, uber-gentle supplement at bedtime can help you fall asleep fast and get you some pretty cool dreams too. But melatonin is

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Benefits of Melatonin

Circadian Rhythm

Benefits of Melatonin

Did you know melatonin is as much a digestive hormone as it is a brain hormone? Everyone knows you can take melatonin to help you sleep, but it’s actually involved in much more than brain health. In addition to being an important digestive hormone, melatonin is involved in supporting the body’s defense

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Post Traumatic Stress Disorder

Post Traumatic Stress Disorder

Post Traumatic Stress Disorder

- dedicated to Robert Y.

SUMMARY

· We have two nervous systems. One for handling stress (sympathetic) and one for relaxation (parasympathetic)

· Under normal healthy circumstances our body’s activities should be dominated by the relaxation nervous system based activity (activated upper digestion, relaxed lower digestion, lower heart rate and

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Melatonin: Biggest Health Bang For Your Money

Melatonin

Melatonin: Biggest Health Bang For Your Money

There is no more cost-effective and versatile nutritional supplement in the average health food store than melatonin. First discovered by dermatology researchers at Yale University in 1958, melatonin was initially recognized for its skin lightening properties. Since then it has been shown to provide a wide range

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