Join the Team Youngevity

Order Youngevity Products

Beyond Tangy Tangerine

Rebound

Cell Shield

Healthy Start Pack

Pollen Burst

Root Beer Belly

Triple Treat Chocolate

Understanding Unsaturated & Saturated Fat

Saturated Fat

Understanding Unsaturated & Saturated Fat

The most misunderstood and maligned nutrient is undoubtedly fat. Those three letters that are responsible for so much misery and marketing spell out the most powerful and energetically dense of all the macro and micro nutrients human beings and animals consume.

There are two main classes of food fats, which

[Continue to Understanding Unsaturated & Saturated Fat .. ]