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Pre-biotics, Inulin and FOS

Pre-biotics, Inulin and FOS

Pre-biotics, Inulin and FOS

If you’re a label reader, you’ve probably run across the terms inulin and oligofructose (also known as fructooligosaccharides or FOS) on various processed food ingredient decks including those on soups, yogurt, cereals and breads, snack and energy bars, cookie, cakes. Although naturally found in various plants and veggies like onions, and

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