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Beyond Tangy Tangerine


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Pollen Burst

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Alpha Lipoic Acid

Alpha Lipoic Acid

Alpha Lipoic Acid

I’m not sure why, but you don’t hear a lot about alpha lipoic acid. This is kind of strange considering it may the most potent and clinically sanctioned of all non-essential nutritional supplements.

Alpha lipoic acid or ALA is an anti-oxidant, a type of cellular rust protector with an interesting twist.

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In Your Genes? So What!


In Your Genes? So What! The world of health is filled with poorly examined assumptions. It isn’t all that long ago, for example, that pasta was considered a health food. When I was growing up in the 1960’s and 70’s, margarine was known to be a healthier choice for your bread or potatoes or corn

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