However, there is ONE important fact that came up in my research numerous times. Oat Straw After reading about the healthful qualities of Oat Straw in traditional folk medicine my first thought was to eat more oatmeal. Oat Straw (Avena Sativa) is a calming nootropic herb with Alpha brainwave-boosting properties. Oat straw is a nervine derived from the unripe, green leaves and stems of the oat plant, traditionally used as an herbal nerve tonic and aphrodisiac. The plant can be found growing in moderate temperatures like Northern Europe and does it well in wastelands. Oat Straw Liquid Extract Tincture - Avena Sativa, 100ml Natures Aid 5-HTP Complex with Avena Sativa, Vitamin B Complex to Support Nervous System Function, 60 Tablets 4.5 out of 5 stars 24 £15.29 £ 15. When it comes to names, oat straw certainly doesn’t appear to be too impressive. All of my favorite cereals have oat in them. Testosterone, the primary sex hormone in men, plays an important role in puberty and offers a wide range of benefits. The evidence even suggests that if you consume oats it helps to lower blood sugar naturally and can be used as an herbal remedy for those who suffer from diabetes. Oat beta-glucan ( oat bran )—soluble fiber that has been linked to improving heart health and lowering cholesterol. What’s interesting is within 48 hours, I had 3 separate guys contacting me – in Facebook or email – asking me: I stated how this was interesting because years ago when I used to consult and coach a lot of professional athletes, including bodybuilders, I had a few guys tell me similar things. I recently did a popular article about oats, entitled, “Health Warnings About Eating Oats/Oatmeal, Especially For Breakfast!”. Oat tincture is a popular way to stimulate nerves when treating an addiction to opium and also used to treat ADHD and anxiety. Oat Straw After reading about the healthful qualities of Oat Straw in traditional folk medicine my first thought was to eat more oatmeal. Testosterone Booster for Men - Made in USA - Men Testosterone Pills with Horny Goat Weed - Mens Testosterone Booster for Muscle Growth, Desire & Energy Increase - Tongkat Ali Capsules Red Wolf Testosterone Booster for Men - Enlargement Supplement - Ultimate Mens High Potency Endurance, Drive, and Strength Booster - Osyris Nutrition Lab - 1 Month Supply - Made in USA Another interesting way to use Oat straw is to make a n infusion for your bathtub by adding 1 pound of Oat straw with 2 quarts of boiling water and let sit 30 min. While some of the big sexual dysfunction supplements utilize it, the most praised supplement, TEKMale, does not use it. Oat straw extract is a natural inhibitor of MAO-B and will help restore dopamine to youthful levels. Improving testosterone is as much a part of reducing catabolic or muscle-threatening activity as it is trying to load up on ways to increase it. Oat Straw (Leaf and Stalk) Health Benefits, Uses, Side Effects and Interactions. But these guys were professionals and thus, they lived a stricter lifestyle and were very detailed and calculated in everything they did – ate, slept, exercised, supplements, drugs, and so forth. In folk medicine, oats were used to treat nervous exhaustion, insomnia, and "weakness of the nerves." It is enhanced sexual desire for men, but it is not work in women. Thus, they both matter, but your FREE testosterone levels matter more – that’s the active, usable testosterone. Oat straw—the leaves and stems of the plant, which contain very high iron levels, as well as manganese and zinc. My hand could never look that ageless and perfect. Perhaps one of the oat’s biggest benefits, however, is its potential to fight off cancer. Oats are very good in reducing the cholesterol and the fact is widely known. This can be oats or any macro or micronutrient. Oats are even reflected as a good source of food in its name “avena” meaning nourishing and “sativa” known as cultivated. Besides that, there are currently no drug interaction associated with the plant. Oat straw extract is often included in the composition of male enhancement supplements. Numerous studies confirm that Oat Straw is now suggested as a nootropic to: Improve Cognition. Avena sativa contains compounds which are soothing the brain and nervous system, hence it is said to boost an overall sense of well-being, relieve stress and anxiety. Behind this humble name, however, hides a powerful natural product that’s capable of delivering multiple health benefits. In fact, here’s a picture of my breakfast with oats in it I just ate this morning before writing this article. It fights problems for those with varicose veins, obesity, and hemorrhoids. What’s important is you LISTEN to your body – it’ll tell you what you need to do. Oat Straw is also helpful for those suffering from Parkinson’s or Alzheimer’s disease. This does not mean that stevia increases testosterone levels, but it does illustrate that it doesn't seem to have a negative effect, when consumed as part of a healthy lifestyle. "Information About Supplements Today" is a website devoted to providing the most recent, concise and accurate information about nutritional supplements and alternative health. Oat straw is a great source of protein and contains saponins, alkaloids, flavonoids, steroidal compounds, carotene, vitamins B1and B2, E, D, and starch. Additionally, test-tube and rat studies indicate that it … – your body doesn’t like it. Is Oat Straw an essential sexual dysfunction ingredient? Just so that you know, as your stress hormone cortisol goes up, your testosterone levels will come down. Before I end today’s topic, I also did a quick search on PubMed about clinical studies linking oats to testosterone or cortisol levels, libido and so forth. Was this due to eating oats?… I have no idea because I don’t have enough data or people. Researchers have found that Oat Straw contains an anti-tumor component called b-sitosterol,  also suggests that if you consume oats regularly reduces chances of bowel cancer and even cancer In general. 727-441-1829 Studies indicate oat straw has a positive […] … You may also read about It is enhanced sexual desire for men, but it is not work in women. Which is fine. And thus, I did hormone tests on these guys whenever it was possible – both blood and saliva. The reason I say this is because many of the supplements on my top male enhancers list often utilize it in their ingredients. It isn’t even close to that. Think of your total testosterone as your GROSS income. The only main concern with oat straw is that if you have an allergy towards oat flower I would recommend staying away from anything that may contain oat straw. Studies suggest that this herb may increase free testosterone Formulas should not only look to increase testosterone, but also delay, reduce and . Imbalance of the OAT axis leads to a myriad of conditions that are annoying in their mildest form and incapacitating when hormonal imbalance symptoms are severe. The plant needs sun to grow, and can tolerate a drought. Remember, always listen to YOUR body. So you've noticed that your sex drive is decreasing or you're suffering from other negative issues... and you're wondering if it has anything to do with eating oats or oatmeal. You can’t get this from food, I’ve tried – it doesn’t work.